Wellness
Gut motility impacted by antibiotics? Discover 5 ways to help!
The hidden gut side effects of antibiotics and how to fix them!
Categories: All
Wellness
Recipes
Nutrition
Lifestyle
Science
Community
Skin
Mood
Farm Life
Fitness
Videos
Search Results for: antibiotics
Science
What should you do if you have to take antibiotics?
Hey, it happens. You have to take antibiotics. Now because you’re a member of the CG Tribe, you know that antibiotics come with their own […]
Farm Life
Saving Rich Part 2
It felt like a miracle… and took 10 years to explain
Science
Understanding pathogens: balance, biofilms & 3 ways to beat the baddies!
Discover the hidden world of pathogens – what they are, how they act, and why they matter.
Farm Life
Saving Rich Part 1
One woman. One man. And a shed-load of lethal bacteria…
Wellness
Feeling blocked-up? 5 ways to get things moving naturally
Proven reasons for constipation and 5 simple, effective ways to get things moving naturally
Wellness
7 ways to support gut motility & relieve constipation
Unlock smoother digestion – learn the natural ways to get your gut moving!
Science
IBS vs bloating: What’s the difference?
Is it just bloating – or could it be IBS? Find out now!
Science
How kefir helps improve sleep naturally
Struggling to sleep? Kefir may be the gut-healing secret behind deeper, more restorative rest 😴
Science
5 things you should know about kefir and your microbiome
Is kefir good for your gut? Shann reveals 5 things you should know…
Wellness
How long should I follow the Gut Health Protocol?
There isn’t a one-size fits all answer… Learn more here! 🔍
Lifestyle
Raising resilient kids: the inside-out guide to immunity
Support your child’s gut and supercharge their immunity with these simple habits 💪
Skin
Why your skin needs probiotic lotion!
From acne to eczema, here’s how probiotics help keep your skin balanced and resilient!
Wellness
Bolster your immunity: 5 steps to build a resilient gut!
Supercharge your immunity with practical tips to help you thrive this winter! 💪
Lifestyle
Is burnout taking over? 6 habits for a healthier, happier you!
Running on fumes? Here’s 6 tips to help you move from burnout to balance ⚖️
Science
Is our Microbiome Test right for you?
Gut Issues? Get Tested! All of your CG Microbiome Test questions answered…
Lifestyle
What’s the right way to take kefir?
Are you getting the maximum benefit from your kefir? The Gut Health Experts share their answers to FAQs here 🔍
Uncategorized
Getting cold! Getting dark! Time to get Immuned Up!
Feeling cold-y? Shann’s got the fix!
Wellness
6 tongue signs that reveal the truth about your gut!
Your tongue says a lot about your gut… Spot these 6 signs and support your digestive health!
Skin
Why postbiotics are driving the invisible skincare revolution
Your skin is your biggest organ – and it deserves better care!
Mood
Why kefir is the best mental health first aid
Why kefir is the best first aid for your mind 🤗
Science
What’s the best way to take kefir without side effects?
Transform your gut health the RIGHT way with these easy tips –
Nutrition
10 foods you can eat to boost your collagen!
Eat these foods to boost your collagen NATURALLY! 😋
Farm Life
Where did kefir come from?
Shann tells the story of where kefir began…
Wellness
Why am I so gassy? Let’s talk about farts and 6 ways to tame them
Feeling gassy? Here’s why and HOW to fix it…
Nutrition
Fabulous Ferment!
Shann’s thoughts on Tim Spector’s new book, FERMENT…
Science
Boost your microbiome to balance 5 key hormones
Keep your hormones happy by nourishing your gut microbiome ✨
Wellness
5 ways to boost your gut for healthy weight loss!
Are you doing everything right but still struggling to lose weight? Your gut microbiome could be the answer! 🦠
Mood
Tired, Wired, or Fiery? Here’s How to Rebalance Fast (Gut-Hormone Connection 101)
Feeling hormonal and MOODY? Try Shann’s all-natural fix…
Nutrition
Does kefir contain lactose? Why most people can drink it safely
Wondering if kefir is off-limits because you’re lactose intolerant? Good news – probably not!
Nutrition
Your gut-skin glow-up: 5 radiance-boosting foods to add today
Eat these 5 foods for better skin and a happier gut! Recipes inside 🥑
Mood
How our Microbiome Test can support your gut-brain connection!
Examine your gut microbes to unlock important information about your gut-brain connection 🔎
Nutrition
Is fish collagen the secret to a healthy gut and glowing skin?
For smoother skin and faster healing, think fish collagen! 🐟
Mood
Is your gut secretly affecting your mood?
Is your gut messing with your mood? Here’s what the science says –
Wellness
5 daily healthy habits to help you feel your best!
Overwhelmed by complicated nutrition advice? These 5 simple healthy habits will help you THRIVE!
Science
Poor gut health: the signs and symptoms
Spot the signs of poor gut health with our expert guide.
Wellness
The mother–baby gut connection: building lifelong health from the very beginning
Why caring for your microbiome supports both you and your baby 👶
Science
What is Fish Collagen?
What is fish collagen? Our guide will not only explain what it is, but also why Chuckling Goat should be your first choice.
Nutrition
The true benefits of fish collagen
Read our comprehensive guide on the true benefits of fish collagen. Discover how fish collagen supports healthy skin, joints, and hair.
Skin
How can you help your psoriasis? More than just a skin issue
Understand the root causes and key solutions for psoriasis…
Lifestyle
Why I take a prebiotic EVERY day…
Discover Shann’s health routine must-haves
Science
Vinegar 3 explained: natural protection against harmful bacteria
Vinegar 3 offers a natural, science-backed, antimicrobial solution 🍃
Wellness
Everything you need to know about pregnancy & gut health
What every mum-to-be should know about pregnancy and gut health 🍼 Answers HERE –
Lifestyle
5 ways to detox naturally this New Year
Ditch the conventional detox and get ready for a healthy New Year, the natural way!
Farm Life
10 Years???? Never!!!
10 years! 🥳 Shann makes sense of it all….
Farm Life
How did we discover kefir on the farm?
It all started with a little boy called Benji and a goat named Buddug…
Nutrition
6 top tips for dealing with diarrhoea
Let’s tackle the topic nobody wants to talk about 💩
Science
How your gut microbiome is like a garden
Your gut is like a flourishing garden of health. Discover how to cultivate a beautiful harvest HERE🌼
Science
IBD: symptoms, causes & what to do about it!
Half a million people in the UK are living with IBD – here’s how to manage the symptoms!
Farm Life
CG newsflash! Founder awarded MBE
The love story that lead to Shann’s MBE award for Innovation and Charity in the King’s New Year Honours List 🧡🐐
Science
Gut dysbiosis – part 1: what is it?
What’s the big deal about gut DYSBIOSIS? Find out here…
Nutrition
What IS a gut health protocol, anyway?
Shann explains it all.
Skin
5 tips to naturally manage your eczema
Could your eczema be the result of a hidden battle within your body? Here’s what to do!
Skin
CG First Aid Kit for fungal infections
Our tips for preventing and managing fungal infections…
Science
4 myths about probiotics: busted!
Look at the common misconceptions and debunk the myths!
Lifestyle
Everything you need to know about collagen – and how to take it!
What is collagen, which collagen is best and how to add it to your routine. Find out here!
Nutrition
The beauty of bitters: 6 natural digestive aids
Can eating something bitter really be THAT good for you? Health benefits here!
Wellness
Signs of an unhappy gut – and what you can do about it!
Do you have an unhappy gut? Recognise the signs and find out how to make it happy 😊
Science
Biofilm – The Beauty and the Beast
What are biofilms and what can you do to prevent the harmful kind?
Wellness
CG First Aid Kit for UTI & Cystitis
Prone to water infections? Here’s the one natural supplement you need
Science
Do collagen supplements REALLY work?
Take a look at what the science says…
Lifestyle
6 steps to a great night’s sleep
Trouble sleeping? You’re not alone! 36% of UK adults struggle to get to sleep on a weekly basis, and almost 1 in 5 have trouble […]
Wellness
Give your baby the best start – improve your gut health!
Whether you’re trying for a baby, currently pregnant or coping with a newborn, there’s one simple thing you can do to massively improve things for […]
Science
Why you should be using plain soap instead of antibacterial soaps
Plain soap and water is a more effective way of getting rid of harmful bugs than antibacterial soaps, which may be harmful to pregnant women, […]
Science
Why natural kefir is more powerful than man-made probiotics – diversity is king!
Every single day, your gut is being assaulted by the the four “Arch-Enemies” of good gut health: sugar, stress, chemicals and antibiotics. Even if you’re […]
Wellness
What causes those sharp pains in your tummy, and how can you stop them?
We’ve all felt it – a sudden sharp pain in the tummy. Not very pleasant – and it can be worrying! So, what’s going on […]
Skin
Here’s why steroids will never clear your eczema – and what WILL help.
We tend to think of our gut and our skin as two separate things – but really, they are one connected surface! Any gut disorder […]
Science
Why it’s important for you to “re-wild” your gut — and how to do it!
Modern life is the enemy of your gut. That delicate, fragile ecosystem inside you is damaged every day, by the things I like to call […]
Wellness
The supplement you need for good gut health – that you’re probably not taking!
A whopping 86% of all British adults have suffered some form of gastrointestinal (GI) problem or ailment in the last year. If you’re one of them, you […]
Skin
The real reason that nothing has ever worked to resolve your acne, eczema, psoriasis or rosacea – until now!
Here’s the big breaking news in the skin world: Acne, along with eczema, rosacea, psoriasis and dermatitis, is not a skin condition. These issues are […]
Nutrition
Use Stevia Instead of Sugar
Let’s talk about something that you really need to let go of if you want to heal your skin condition: sugar. Why? Quite simply, sugar […]
Nutrition
Drink Goats Milk Kefir
Habit #1 – Drink Goats Milk Kefir Drink 170 ml of goats milk kefir, first thing in the morning, before food. A daily dose of […]
Farm Life
How did kefir save my husband’s life?
In the spring of 2011 we launch our little online business called Chuckling Goat, selling the kefir online, mainly to gym bunnies and fitness fanatics, […]
