Search Results for: eczema

7 natural remedies for National Eczema Week

Eczema is more than just skin deep! Follow these 7 tips to heal from the inside out…

Eczema and Vitamin D: how the sunshine vitamin can help your skin

Eczema flare-ups? Discover how vitamin D can help –

Top CG products for National Eczema Week!

Say goodbye to stubborn skin issues with these 5 natural products…

5 tips to naturally manage your eczema

Could your eczema be the result of a hidden battle within your body? Here’s what to do!

Here’s why steroids will never clear your eczema – and what WILL help.

We tend to think of our gut and our skin as two separate things – but really, they are one connected surface! Any gut disorder […]

The real reason that nothing has ever worked to resolve your acne, eczema, psoriasis or rosacea – until now!

Here’s the big breaking news in the skin world: Acne, along with eczema, rosacea, psoriasis and dermatitis, is not a skin condition. These issues are […]

The Good Skin Smoothie for Eczema, Psoriasis, Rosacea and Acne

Here’s Benji – he used to have eczema! But he now has beautiful clear skin. Why? Because he drinks his smoothie every morning. You can […]

The Secret About Your Eczema that Your Doctor Won’t Tell You

Autoimmune disorders stem from the gut, and the most successful way to treat an autoimmune issue, logically enough, is by treating the gut.

The kefir effect: health benefits beyond the gut

When you nourish your gut, everything else falls into place ✨

Why one microbe matters more than you think…

Small microbe, BIG gut benefits! Read the latest science here!

Your gut’s wish-list for 2026

If your gut could talk, this is what it would ask for 👀

Ready to improve your skin?

Shann explores the root cause of skin conditions…

5 things you should know about kefir and your microbiome

Is kefir good for your gut? Shann reveals 5 things you should know…

Our Random Acts of Kindness Campaign – Cerebra

Read why our Random Acts Of Kindness Co-ordinator chose to donate to this incredible charity…

Why your skin needs probiotic lotion!

From acne to eczema, here’s how probiotics help keep your skin balanced and resilient!

Is our Microbiome Test right for you?

Gut Issues? Get Tested! All of your CG Microbiome Test questions answered…

The gut-immune axis: 8 things that scientists know (so far!)

Discover how the gut-immune axis shapes your overall health, and learn practical ways to keep your microbial city resilient 💪

Why postbiotics are driving the invisible skincare revolution

Your skin is your biggest organ – and it deserves better care!

Why kefir is the best mental health first aid

Why kefir is the best first aid for your mind 🤗

Loose-leaf, pure and powerful: herbal teas for better health

Sip your way to calm, balance and vitality ☕︎

Search for your health issue, instantly!

Will this improve your health issue?

Everything you need to know about histamine – and how to handle it!

What is histamine and what happens when there’s too much of it? Your questions answered.

Psoriasis: the root cause and how to manage symptoms

Your gut health could be the ✨ KEY ✨ to managing your psoriasis

Need a nourishing reset? Your Gut Cleanse Starter Pack for better digestion!

What does our gut cleanse starter pack include? Leila explains all HERE!

Thinking of doing a cleanse? Read these 12 FAQs first!

12 things you NEED to know before starting a liver cleanse!

Your gut-skin glow-up: 5 radiance-boosting foods to add today

Eat these 5 foods for better skin and a happier gut! Recipes inside 🥑

Do you need a cleanse? Here’s how to tell…

Restore the natural rhythm between your gut and liver! Shann explains how…

The gentle skincare routine you NEED for your sensitive and healing skin!

Is your skin in need of some support? Liberty explains which products will help!

4 Things Probiotic Lotion can do for your skin!

What does your skin need? Shann talks all about the skin BIOME 🤩

5 everyday foods to feed your gut and skin!

Looking to support your gut AND your skin? These 5 foods will help you glow from the inside out ✨

Struggling with acne? Why your gut health matters!

Are your breakouts ruling your life? Learn how to support your gut health for clearer skin HERE!

Is fish collagen the secret to a healthy gut and glowing skin?

For smoother skin and faster healing, think fish collagen! 🐟

Glow-up from the gut: your 4 steps to clearer skin

What are your breakouts really trying to tell you? All things gut-skin axis HERE!

Want to clear your skin? Here’s how…

Discover how healing your gut can calm eczema, rosacea and psoriasis – FOR GOOD. Shann explains…

Short-chain fatty acids (SCFAs): the hidden gut compounds that support skin health

Clear skin doesn’t start with your skincare routine – it starts in your gut 😉

Refreshing juice packed with benefits!

Kickstart your day with this gut-healthy juice! Recipe here 😋

How to test your microbiome

Your microbiome’s talking – are you listening? Find out why testing your gut matters! 🔎

How can you help your psoriasis? More than just a skin issue

Understand the root causes and key solutions for psoriasis…

5 Simple New Year’s INTENTIONS for a Happy, Healthy Gut

New year, new you! Here’s how…

Your ultimate cold weather skincare routine ❄️

Keep your skin happy this winter with these 5 NATURAL products…

Guess what – we won a Gold Medal for our Soothing Lotion!!!

Soothe your skin with an award winning lotion!🐐

Everything you need to know about prebiotics

ALL of your prebiotic questions answered here!

10 Years???? Never!!!

10 years! 🥳 Shann makes sense of it all….

How did we discover kefir on the farm?

It all started with a little boy called Benji and a goat named Buddug…

The Story of Chuckling Goat

Fairy tales do come true! Read how it all began…

Before and Afters…

From breakouts to beautiful: Inspiring before & after photos inside!

Prebiotics: the secret to a healthier you!

Transform your health! 14 reasons you should start taking prebiotics TODAY…

I’m a gut health expert – here’s what I eat in a day at 16 weeks pregnant

Gut health expert, El, shares her dietary tips for navigating pregnancy at 16 weeks 💛

Probiotic kefir lotions – which one is right for you?

Find your perfect match among our natural, probiotic kefir lotions!

Natural ways to reduce your symptoms of PCOS

Support PCOS symptoms through these diet and lifestyle tips 💜

What information can you expect from CG’s NEW Microbiome Test?

Gut issues? Get tested! Discover the SEVEN key areas of gut health that the CG Microbiome Test examines…

CG newsflash! Founder awarded MBE

The love story that lead to Shann’s MBE award for Innovation and Charity in the King’s New Year Honours List 🧡🐐

Gut dysbiosis: part 2 – signs, symptoms & links to disease

Gut dysbiosis can show up in more ways than you might think!

What IS a gut health protocol, anyway?

Shann explains it all.

Signs your synbiotics are working!

How do you know if your probiotics + prebiotics are working? All the info you need –

The beauty of bitters: 6 natural digestive aids

Can eating something bitter really be THAT good for you? Health benefits here!

Signs of an unhappy gut – and what you can do about it!

Do you have an unhappy gut? Recognise the signs and find out how to make it happy 😊

How to nurture your skin (+ 3 DIY facemasks!)

You’ve heard of your gut microbiome, but have you heard of your skin biome? Read on…

Why you should never, ever ignore your dry skin!

Neglecting your skin can have a bigger impact on your health than you might think! Find out why – and what to do about it – here.

Do you have biofilm?

The more we study the gut microbiome here at Chuckling Goat, with the help of our amazing Microbiome Test, the more we learn about this […]

What is a gut-healthy diet?

Trying to get gut-healthy?  Here is the Gut Health Diet created by Shann Jones and our team of Chuckling Goat Nutritional Advisors.  We’re going to […]

Give your baby the best start – improve your gut health!

Whether you’re trying for a baby, currently pregnant or coping with a newborn, there’s one simple thing you can do to massively improve things for […]

5 Things You Need to Know About Prebiotics and How They Can Help You

Feeling confident about your knowledge of probiotics and their benefits? Great! Now, how about PREbiotics? What are prebiotics, and what can they do for you? […]

What Are the Health Benefits of Goats Milk Kefir?

These days, there’s a lot of talk about the health benefits of probiotics. If you’re trying to improve your gut health, you may be dutifully […]

Meet Shann

Hi, I’m Shann Nix Jones. Nice to meet you! ; ) I started out in San Francisco as a journalist, radio talk show host and […]

13 Things You May Not Know About Kefir

On Wednesday Feb 1 at 8 pm, the BBC Two television show Trust Me I’m a Doctor unveiled some ground-breaking science, in the form of […]

Eat Goat Dairy

In the Western world, we tend to overlook goat’s milk in favour of cow’s, which is a shame, because goat’s milk is nutritious, healthy, and […]

Drink Bone Broth

Bone broth is a traditional remedy that works powerfully in cooperation with kefir to heal and restore your gut, which is the first step towards […]

Use Kefir Skincare

The essential power of the Good Skin Solution is to heal from the inside and outside at the same time. So while you are drinking […]

Drink Goats Milk Kefir

Habit #1 – Drink Goats Milk Kefir Drink 170 ml of goats milk kefir, first thing in the morning, before food. A daily dose of […]

How do you make healing collagen broth?

So, we’ve established that to heal your skin, you’re first going to have to heal your gut. And what’s the fastest way to do this? […]