Science
The gut-lung axis: a new way to support respiratory health
Struggling with lung issues? Your gut may be the missing piece…
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Search Results for: respiratory
Wellness
Feel better, faster: how to heal your gut after a cold
Fight those pesky winter bugs by taking care of your gut. Liberty explains all…
Science
Can probiotics help you breathe easier?
Could probiotics be the missing link between gut balance and lung health? Read on…👀
Wellness
The Gut-Lung Hack: how to stay infection-free this autumn
Say goodbye to the winter lurgies! Learn how these 3 simple habits can help 🫁
Wellness
Breathe easy: 5 tips for natural lung support this autumn
Simple but effective tips to protect your lungs. Adam explains all HERE!
Wellness
Supercharge your gut-lung connection with these herbs & foods!
Nourish your gut and lung health NATURALLY 🌿
Lifestyle
Your 5-minute gut-lung reset for better health
Nourish your gut-lung connection with this relaxing daily reset 💛
Wellness
Build your resilience: 5 tips to stay well this cold season!
Simple tips to nourish your body and emotional wellbeing this autumn🧣
Science
Is your gut influencing your breathing? Here’s how to keep both healthy!
Your gut and lungs are more connected than they seem😲Simple ways to keep BOTH happy here!
Mood
4 herbs to help you breathe easier this autumn
Cosy up this autumn with our Get Me Through The Day Tea 🍵
Mood
Mushrooms for mental health: a gut-friendly way to lift your mood
Discover why mushrooms might be nature’s mood medicine!
Science
The science of stress: systems, symptoms, and strategies
Fight, flight… or burnt out? The biology of modern stress 🤯
Wellness
Amazing adaptogens: nature’s stress-fighting secret
Harness the power of adaptogens for a healthier you ✨
Wellness
The oral microbiome: your gateway to whole-body health
Your oral microbiome holds the key to more than just fresh breath! Read more HERE –
Nutrition
3 non-negotiables for staying well this winter
Discover 3 natural ways you can support your immunity this winter…
Wellness
Tummy troubles? Read this…
Soothing relief for those pesky tummy troubles. More info HERE –
Lifestyle
5 natural remedies for cold and flu season
It’s cold and flu season! Here are the natural remedies that WORK 🤧
Wellness
How to combat Long Covid
Say goodbye to long-covid symptoms with these 7 nutrients 💪
Wellness
Winter first aid for coughs
Two natural remedies that should always be in your first-aid cupboard
Wellness
Strengthen your immune system with these smoothie recipes….
Cold season in coming! Time to immune-up.
Lifestyle
How can Siberian ginseng boost your energy?
Siberian ginseng (also called Eleutherococcus senticosus) is a natural stimulant and an adaptogen, a compound that helps the body better handle and adapt to stress. […]
Wellness
Why inhaling essential oils is a good idea right now
We’ve been hearing a lot lately about washing your hands. But how about hygiene for your nose? Although the ancient medical tradition of Ayurveda emphasises […]
Lifestyle
Are you drinking plastic along with your tea?
If you’re using a plastic tea bag, the answer is probably “yes.” In a first-of-its-kind study, McGill University researchers have determined that steeping a single plastic […]
Wellness
Real hope for IBS
Excepted from the #1 best selling new book The Kefir Solution: Natural Healing for IBS, Anxiety and Depression by Shann Nix Jones 86% percent of […]
