Products Suitable For Anxiety

Anxiety and mood disorder are closely related to your gut health, because of the gut-brain connection.1 The latest science shows that it is possible to treat anxiety symptoms by regulation of intestinal microbiota, (the trillions of bacteria that live inside your gut).2

Improving your gut health is a safe and natural way to work with your anxiety. Contact one of our Nutritional Therapists via live chat for a bespoke gut wellness program that is right for you.

Click on the purple icon below for live chat.

The following products are suitable for people who may be prone to anxiety:

Probiotic Goats Milk Kefir

Complete Prebiotic

Get Me Through The Day Tea

CG Teapot

Microbiome Test

Category:

Excellent- definitely made a difference to how I feel !
~ Sweetie

An excellent company. Brilliant customer service. Excellent products... I do recommend to everyone!
~ Sandy Barthorpe

Amazing quality products that really make a difference to your health. Great service & delivery too.
~ Philip Chau

Excellent product, fantastic customer service and actually rewards loyal customers not just new ones
~ Jessica Coombs

Absolutely brilliant!
~ Lydia Price

Great product and service, improvement in my skin within a couple of weeks after starting on the Kefir.
~ Paul Mortimer

This is the only cream that cleared up contact dermatitis after steroid creams made in worse, I'm a total convert!
~ Annabel

Lovely product and speedy delivery.
~ Sarah Wright

Brilliant really helped with my baby’s eczema!
~ Rachel Nicol

Featured in Vogue's Pre-Party Pamper kit

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Featured on ITV's Countrywise

Anxiety is a normal response to stress or danger and is often called the ‘flight or fight’ response. This process involves adrenalin being quickly pumped through the body enabling it to cope with whatever catastrophe may come its way. The problems arise when this response is out of proportion to the actual danger of the situation, or indeed is generated when there is no danger present.3

The physical symptoms of anxiety are:

The psychological symptoms of anxiety are: racing heartbeat, shortness of breath, chest tightness, dry mouth, butterflies in stomach, nausea, urge to pass urine/empty bowels, tremor, sweating and pins & needles.

The psychological symptoms of anxiety are: inner tension, agitation, fear of losing control, dread that something catastrophic is going to happen (such as blackout, seizure, heart attack or death), irritability and feelings of detachment.

If you are suffering from anxiety, you’re not alone! Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.4

References

  1. Healthline - "The Gut-Brain Connection: How it Works and The Role of Nutrition". Written by Ruairi Robertson, PhD on June 27, 2018
    link to articlehttps://www.healthline.com/nutrition/gut-brain-connection#section1
  2. BMJ - "Effects of regulating intestinal microbiota on anxiety symptoms: A systematic review". Written by Beibei Yang, Jinbao Wei, Peijun Ju and Jinghong Chen on May 17, 2019
    link to articlehttps://gpsych.bmj.com/content/32/2/e100056
  3. Anxiety UK - "Frequently Asked Questions".
    link to articlehttps://www.anxietyuk.org.uk/get-help/anxiety-information/frequently-asked-questions/
  4. Mind - "Mental health facts and statistics".
    link to articlehttps://www.mind.org.uk/information-support/types-of-mental-health-problems/statistics-and-facts-about-mental-health/how-common-are-mental-health-problems/