Products Suitable For Anxiety

Anxiety and mood disorder are closely related to your gut health, because of the gut-brain connection.1 The latest science shows that it is possible to treat anxiety symptoms by regulation of intestinal microbiota, (the trillions of bacteria that live inside your gut).2

Improving your gut health is a safe and natural way to work with your anxiety. Contact one of our Nutritional Therapists via live chat for a bespoke gut wellness program that is right for you.

Click on the purple icon below for live chat.

The following products are suitable for people who may be prone to anxiety:

Probiotic Goats Milk Kefir

Complete Prebiotic

Get Me Through The Day Tea

CG Teapot

Microbiome Test

Category:

Brilliant really helped with my baby’s eczema!
~ Rachel Nicol

Easy to use website, easy ordering and on time delivery, and great products!
~ Kathryn Avery

The products do what they say they're going to do. The skincare is very gentle too
~ Sally

This is the only cream that cleared up contact dermatitis after steroid creams made in worse, I'm a total convert!
~ Annabel

Changed my life !!
~ Lynne Harman

I love these products, I saw a difference in my skin within days! I’ve already recommended it to a number of people
~ Shirlene Griffiths

Lovely company to buy from, great product that tastes much better than anticipated! Recommend
~ Mrs Jane Sammells

...The kefir has massively helped me, especially whilst taking long term strong antibiotics...
~ Chris H.

Gorgeous goats, fabulous (miraculous) products, wonderful service! Couldn’t ask for more....
~ JH

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Anxiety is a normal response to stress or danger and is often called the ‘flight or fight’ response. This process involves adrenalin being quickly pumped through the body enabling it to cope with whatever catastrophe may come its way. The problems arise when this response is out of proportion to the actual danger of the situation, or indeed is generated when there is no danger present.3

The physical symptoms of anxiety are:

The psychological symptoms of anxiety are: racing heartbeat, shortness of breath, chest tightness, dry mouth, butterflies in stomach, nausea, urge to pass urine/empty bowels, tremor, sweating and pins & needles.

The psychological symptoms of anxiety are: inner tension, agitation, fear of losing control, dread that something catastrophic is going to happen (such as blackout, seizure, heart attack or death), irritability and feelings of detachment.

If you are suffering from anxiety, you’re not alone! Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.4

References

  1. Healthline - "The Gut-Brain Connection: How it Works and The Role of Nutrition". Written by Ruairi Robertson, PhD on June 27, 2018
    link to articlehttps://www.healthline.com/nutrition/gut-brain-connection#section1
  2. BMJ - "Effects of regulating intestinal microbiota on anxiety symptoms: A systematic review". Written by Beibei Yang, Jinbao Wei, Peijun Ju and Jinghong Chen on May 17, 2019
    link to articlehttps://gpsych.bmj.com/content/32/2/e100056
  3. Anxiety UK - "Frequently Asked Questions".
    link to articlehttps://www.anxietyuk.org.uk/get-help/anxiety-information/frequently-asked-questions/
  4. Mind - "Mental health facts and statistics".
    link to articlehttps://www.mind.org.uk/information-support/types-of-mental-health-problems/statistics-and-facts-about-mental-health/how-common-are-mental-health-problems/