Products Suitable For Anxiety

Anxiety and mood disorder are closely related to your gut health, because of the gut-brain connection.1 The latest science shows that it is possible to treat anxiety symptoms by regulation of intestinal microbiota, (the trillions of bacteria that live inside your gut).2

Improving your gut health is a safe and natural way to work with your anxiety. Contact one of our Nutritional Therapists via live chat for a bespoke gut wellness program that is right for you.

Click on the purple icon below for live chat.

The following products are suitable for people who may be prone to anxiety:

Probiotic Goats Milk Kefir

Complete Prebiotic

Get Me Through The Day Tea

CG Teapot

Microbiome Test

The Kefir Solution

Category:

Great taste, fantastic results and very good personal service. I would recommend the kefir and the soap bars to anyone!
~ Christina

Brilliant really helped with my baby’s eczema!
~ Rachel Nicol

Easy to use website, easy ordering and on time delivery, and great products!
~ Kathryn Avery

Lovely farm and friendly service. If you are allergic to cows milk then this is the best alternative.
~ Merryl Drake

THE best of the best!! Your people go above and beyond to give excellent customer service and superb products and advice...
~ Cynthia schultz

Brilliant product and company. They always answer my emails and have even rang me personally. Can’t fault them.
~ Ang

...I'm two weeks into my first course and have noticed reduction in my GORD symptoms...
~ Pam M

Tastes really good to me! Improves skin and energy levels
~ alison

I am reaping the benefits of regular kefir from chuckling goat. Love it!
~ Mrs Jackie Williams

Featured in Vogue's Pre-Party Pamper kit

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Featured on ITV's Countrywise

Anxiety is a normal response to stress or danger and is often called the ‘flight or fight’ response. This process involves adrenalin being quickly pumped through the body enabling it to cope with whatever catastrophe may come its way. The problems arise when this response is out of proportion to the actual danger of the situation, or indeed is generated when there is no danger present.3

The physical symptoms of anxiety are:

The psychological symptoms of anxiety are: racing heartbeat, shortness of breath, chest tightness, dry mouth, butterflies in stomach, nausea, urge to pass urine/empty bowels, tremor, sweating and pins & needles.

The psychological symptoms of anxiety are: inner tension, agitation, fear of losing control, dread that something catastrophic is going to happen (such as blackout, seizure, heart attack or death), irritability and feelings of detachment.

If you are suffering from anxiety, you’re not alone! Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.4

References

  1. Healthline - "The Gut-Brain Connection: How it Works and The Role of Nutrition". Written by Ruairi Robertson, PhD on June 27, 2018
    link to articlehttps://www.healthline.com/nutrition/gut-brain-connection#section1
  2. BMJ - "Effects of regulating intestinal microbiota on anxiety symptoms: A systematic review". Written by Beibei Yang, Jinbao Wei, Peijun Ju and Jinghong Chen on May 17, 2019
    link to articlehttps://gpsych.bmj.com/content/32/2/e100056
  3. Anxiety UK - "Frequently Asked Questions".
    link to articlehttps://www.anxietyuk.org.uk/get-help/anxiety-information/frequently-asked-questions/
  4. Mind - "Mental health facts and statistics".
    link to articlehttps://www.mind.org.uk/information-support/types-of-mental-health-problems/statistics-and-facts-about-mental-health/how-common-are-mental-health-problems/