Products Suitable For Constipation

In an ideal world, you would consume 30 g of fibre and have around three bowel movements per day. When your bowel movement frequency decreases to three times per week, it is considered constipation.1

44% of people in the UK suffer from constipation, making it one of the most common GI (gastrointestinal) symptoms.2 Scientists have found that disturbances to the trillions of bacteria that live in your gut, called gut microbiota, can contribute to chronic constipation.3

Improving your gut health is a safe and natural way to begin dealing with your constipation. One of our Nutritional Therapists can offer you free personalised advice on our live chat, from 8 am to 8 pm weekdays, and assist you in creating a bespoke gut health program that will work for you.

These products are suitable for people who may be prone to constipation:

Probiotic Goats Milk Kefir

Complete Prebiotic

Gut Cleanse Tea

CG Teapot

Microbiome Test

The Kefir Solution

Category:

5 stars: Excellent – no reservations, I would recommend this company to anyone.
~ Adeel

Excellent product, fantastic customer service and actually rewards loyal customers not just new ones
~ Jessica Coombs

Amazing quality products that really make a difference to your health. Great service & delivery too.
~ Philip Chau

Lovely company to buy from, great product that tastes much better than anticipated! Recommend
~ Mrs Jane Sammells

Always a pleasure to order from Chuckling Goat. Service is excellent and their generous ethos feeds through in to every contact.
~ Jill

Great product and service, improvement in my skin within a couple of weeks after starting on the Kefir.
~ Paul Mortimer

Order of Kefir dispatched very quickly. Well packaged. Very good quality product. Good quality info included.
~ Dorothy Reid

Excellent- definitely made a difference to how I feel !
~ Sweetie

Arrived promptly with plenty of warning about delivery. Proper instructions included and very high quality product. Am becoming addicted!
~ Diana Broughton

Featured in Vogue's Pre-Party Pamper kit

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Featured on ITV's Countrywise

References

  1. NHS - "Constipation".
    link to articlehttps://www.nhs.uk/conditions/constipation/
  2. Guts Charity - "Digesting the Facts: What people are thinking about their digestive health".
    link to articlehttp://gutscharity.org.uk/wp-content/uploads/2016/08/DigestingTheFactsReport.pdf
  3. Frontiers in medicine - "Gut Microbiota and Chronic Constipation: A Review and Update". Written by Ohkusa, T., Koido, S., Nishikawa, Y., & Sato, N. on February 12, 2019
    link to articlehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6379309/