Products Suitable For Constipation

In an ideal world, you would consume 30 g of fibre and have around three bowel movements per day. When your bowel movement frequency decreases to three times per week, it is considered constipation.1

44% of people in the UK suffer from constipation, making it one of the most common GI (gastrointestinal) symptoms.2 Scientists have found that disturbances to the trillions of bacteria that live in your gut, called gut microbiota, can contribute to chronic constipation.3

Improving your gut health is a safe and natural way to begin dealing with your constipation. One of our Nutritional Therapists can offer you free personalised advice on our live chat, from 8 am to 8 pm weekdays, and assist you in creating a bespoke gut health program that will work for you.

These products are suitable for people who may be prone to constipation:

Probiotic Goats Milk Kefir

Complete Prebiotic

Gut Cleanse Tea

CG Teapot

Microbiome Test

Category:

Very happy with this product so far. Too soon to say if it's beneficial to my gut,but it certainly isn't hurting it,and I love the taste!
~ Bridgette De Gouveia

Amazing quality products that really make a difference to your health. Great service & delivery too.
~ Philip Chau

An excellent company. Brilliant customer service. Excellent products... I do recommend to everyone!
~ Sandy Barthorpe

It works for me. The service is also outstanding thank you Chuckling Goat.
~ John

Amazing product - it has really helped with my acne
~ Victoria Berg-holdo

Changed my life !!
~ Lynne Harman

Super products, super service.
~ Sarah

This totally delicious kefir that has definitely helped my digestion...
~ Jackie Wynne

Great taste, fantastic results and very good personal service. I would recommend the kefir and the soap bars to anyone!
~ Christina

Featured in Vogue's Pre-Party Pamper kit

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Featured on ITV's Countrywise

References

  1. NHS - "Constipation".
    link to articlehttps://www.nhs.uk/conditions/constipation/
  2. Guts Charity - "Digesting the Facts: What people are thinking about their digestive health".
    link to articlehttp://gutscharity.org.uk/wp-content/uploads/2016/08/DigestingTheFactsReport.pdf
  3. Frontiers in medicine - "Gut Microbiota and Chronic Constipation: A Review and Update". Written by Ohkusa, T., Koido, S., Nishikawa, Y., & Sato, N. on February 12, 2019
    link to articlehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6379309/