Products Suitable For Constipation

In an ideal world, you would consume 30 g of fibre and have around three bowel movements per day. When your bowel movement frequency decreases to three times per week, it is considered constipation.1

44% of people in the UK suffer from constipation, making it one of the most common GI (gastrointestinal) symptoms.2 Scientists have found that disturbances to the trillions of bacteria that live in your gut, called gut microbiota, can contribute to chronic constipation.3

Improving your gut health is a safe and natural way to begin dealing with your constipation. One of our Nutritional Therapists can offer you free personalised advice on our live chat, from 8 am to 8 pm weekdays, and assist you in creating a bespoke gut health program that will work for you.

These products are suitable for people who may be prone to constipation:

Probiotic Goats Milk Kefir

Complete Prebiotic

Gut Cleanse Tea

CG Teapot

Microbiome Test

The Kefir Solution

Category:

Best kefir product on the market with purest ingredients... the only one for us
~ Julie

Good delivery time. Smells beautiful. Thank you.
~ F. Elliot

Order of Kefir dispatched very quickly. Well packaged. Very good quality product. Good quality info included.
~ Dorothy Reid

This stuff is brilliant. Fixed my daughter’s eczema, got rid of seasonal allergies, helped heal my inflammatory bowel disease...
~ Maria Ward

Customer service is excellent and they are there to help and guide you on using their products.
~ Christine Bradshaw

...Everything is excellent, the product, the delivery, subscription service, advice what more to say...
~ Alison

Ordering and delivery went just fine, and I love the Kefir!
~ Robert Pehrson

Changed my life !!
~ Lynne Harman

Amazing quality. The soothing cream is a life saver for me. It keeps my skin healthy due to the benefit of probiotics...
~ Anna Rogers

Featured in Vogue's Pre-Party Pamper kit

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Featured on ITV's Countrywise

References

  1. NHS - "Constipation".
    link to articlehttps://www.nhs.uk/conditions/constipation/
  2. Guts Charity - "Digesting the Facts: What people are thinking about their digestive health".
    link to articlehttp://gutscharity.org.uk/wp-content/uploads/2016/08/DigestingTheFactsReport.pdf
  3. Frontiers in medicine - "Gut Microbiota and Chronic Constipation: A Review and Update". Written by Ohkusa, T., Koido, S., Nishikawa, Y., & Sato, N. on February 12, 2019
    link to articlehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6379309/