Products Suitable For Constipation

In an ideal world, you would consume 30 g of fibre and have around three bowel movements per day. When your bowel movement frequency decreases to three times per week, it is considered constipation.1

44% of people in the UK suffer from constipation, making it one of the most common GI (gastrointestinal) symptoms.2 Scientists have found that disturbances to the trillions of bacteria that live in your gut, called gut microbiota, can contribute to chronic constipation.3

Improving your gut health is a safe and natural way to begin dealing with your constipation. One of our Nutritional Therapists can offer you free personalised advice on our live chat, from 8 am to 8 pm weekdays, and assist you in creating a bespoke gut health program that will work for you.

These products are suitable for people who may be prone to constipation:

Probiotic Goats Milk Kefir

Complete Prebiotic

Gut Cleanse Tea

CG Teapot

Microbiome Test

The Kefir Solution

Category:

Excellent product, fantastic customer service and actually rewards loyal customers not just new ones
~ Jessica Coombs

...The kefir has massively helped me, especially whilst taking long term strong antibiotics...
~ Chris H.

An honest good to the heart business, reliable and worthy of 10 stars with products that are eco friendly with valuable results
~ Trudy

Everything arrived on time. Excellent service. Thank you
~ Rebecca Dawe

Tastes really good to me! Improves skin and energy levels
~ alison

I am already recommending Chuckling Goat.
~ Victoria

Excellent product and service. Helped me through 12 sessions of chemo. Love this product and company. ❤️
~ Jo Anderson

Order of Kefir dispatched very quickly. Well packaged. Very good quality product. Good quality info included.
~ Dorothy Reid

Super products, super service.
~ Sarah

Part of the NHS England Accredited health support programme "mywellbeing"

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Part of the British Dietetic Associations' Healthier You

References

  1. NHS - "Constipation".
    link to articlehttps://www.nhs.uk/conditions/constipation/
  2. Guts Charity - "Digesting the Facts: What people are thinking about their digestive health".
    link to articlehttp://gutscharity.org.uk/wp-content/uploads/2016/08/DigestingTheFactsReport.pdf
  3. Frontiers in medicine - "Gut Microbiota and Chronic Constipation: A Review and Update". Written by Ohkusa, T., Koido, S., Nishikawa, Y., & Sato, N. on February 12, 2019
    link to articlehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6379309/