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What are the benefits of kefir?

Chuckling Goat’s kefir has been tested by ALS Laboratories (UK) LTD. Alongside the billions of live bacteria it contains, our kefir has been found to be a source of calcium, phosphorus, potassium, iodine, linoleic acid, alpha-linolenic acid and protein.

Why kefir is good for you?

Our kefir contains 27 different strains of live and active cultures. Each bottle contains billions of these cultures, which go on to populate your microbiome.

Testing was done independently by Atlas Biomed, CABI (Centre for Agriculture and Bioscience International) and Aberystwyth University, and the following diverse range of naturally occurring live cultures were found:

  1. Acetobacter fabarum
  2. Acetobacter lovaniensis
  3. Acetobacter spp.
  4. Dipodascus geotrichum
  5. Enterococcus durans
  6. Issatchenkia orientalis
  7. Khazachstania exigua
  8. Khazachstania unispora
  9. Kluyveromyces lactis
  10. Kluyveromyces marxianus
  11. Lactobacillus diolivorans
  12. Lactobacillus helveticus
  13. Lactobacillus kefiranofaciens
  14. Lactobacillus kefiri
  15. Lactobacillus otakiensis
  16. Lactobacillus parabuchneri
  17. Lactobacillus paracasei
  18. Lactobacillus parakefiri
  19. Lactobacillus plantarum
  20. Lactobacillus sunkii
  21. Lactobacillus ultunensis
  22. Lactococcus lactis
  23. Leuconostoc garlicum
  24. Leuconostoc lactis
  25. Pichia fermentans
  26. Saccharomyces exiguus
  27. Saccobolus spp.