What are the benefits of kefir?

Chuckling Goat’s kefir has been tested by ALS Laboratories (UK) LTD. Alongside the trillions of live bacteria it contains, our kefir has been found to be a significant source of vitamin B12, calcium, phosphorus and vitamin A, which help to boost your health in the following ways:

• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system
• contributes to normal homocysteine metabolism
• contributes to normal psychological function
• contributes to normal red blood cell formation
• contributes to the normal function of the immune system
• contributes to the reduction of tiredness and fatigue
• has a role in the process of cell division
• contributes to normal blood clotting
• contributes to normal muscle function
• contributes to normal neurotransmission
• contributes to the normal function of digestive enzymes
• contributes to normal function of cell membranes
• contributes to the maintenance of normal bones
• contributes to the maintenance of normal teeth
• contributes to normal iron metabolism
• contributes to the maintenance of normal mucous membranes
• contributes to the maintenance of normal skin
• contributes to the maintenance of normal vision