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The Gut Health Express

Science you can use!

Image of Chuckling Goat Pure Fish Collagen.

Understanding all the different types of collagen

Read our expert guide to help you understand all of the different types of collagen.

By Leila Aljarah on April 23, 2025

Science

Image of cute colourful teapot and tea arrangement.

Brew with benefits: how different teas support your body

It’s National Tea Day! Here’s how your daily brew might be boosting your health 🫖

By Eloise Marsh on April 21, 2025

Wellness

How to manage your kid’s sugar rush this Easter

Let them enjoy the extra treats; we’ve got tips to help you manage the sugar rush…

By El Armstrong on April 18, 2025

Wellness

Portrait of overjoyed excited adorable young woman with brown hair in long sleeve striped shirt standing, holding her belly and laughing out loud. indoor studio shot isolated on orange background

Rest your way to better digestion

How does stress really impact your gut health? All things ‘fight or flight’ HERE!

By Alyssa McLennan on April 17, 2025

Science

Cute smiling baby with easter decorations

Eat the chocolate! Why one day won’t ruin your gut health

Struggling to enjoy Easter treats guilt-free? This one’s for you! 🐰

By Claire Toomey on April 16, 2025

Wellness

Incase You Missed It

8 tips for navigating Easter indulgence

Find your balance this Easter with these top tips!

By Laura Southwood

Gut-loving Easter nests

It’s naughty but nice – and with a gut-healthy twist 😋

By Claire Toomey

Full body size photo of charming adorable lady sitting crossed legs looking up fingers point mockup useful tips isolated on bright violet color background.

The science of stress: systems, symptoms, and strategies

Fight, flight… or burnt out? The biology of modern stress 🤯

By Alyssa McLennan

Bottle of Chuckling Goat Original Kefir. Captioned "does kefir improve IBS?"

Is kefir actually good for IBS? (complete guide)

Is kefir the secret to soothing your IBS symptoms? Complete guide HERE –

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