Products Suitable For Fatigue

Your energy levels are regulated by the trillions of live bacteria in your gut microbiome. In 2016, researchers linked gut bacteria to chronic fatigue. Chronic fatigue sufferers had reduced diversity in their microbiomes. Remember, a healthy microbiome is a diverse microbiome!1

To naturally boost energy levels, improving your gut health is a safe and effective place to start. If you are looking for complementary natural support to boost your energy levels, contact one of our Nutritional Therapists via live chat for bespoke advice on gut wellness.

Click on the purple icon below for live chat.

These products are suitable for people who may be prone to fatigue:

Probiotic Goats Milk Kefir

Complete Prebiotic

Sensitive Kefir Lotion

150ml

Sensitive Kefir Cleanser

Get Me Through The Day Tea

CG Teapot

Microbiome Test

The Kefir Solution

Category:

excellent products that have healed my skin and allergies, I only have goat products now!
~ GILLIAN

Cleansing bar is great and lasts forever. The lotion is light and non sticky. Great products.
~ Sandra Howley

Loved your product, great immune boost
~ Hanna

superb as always thanks
~ vincent

Great taste, fantastic results and very good personal service. I would recommend the kefir and the soap bars to anyone!
~ Christina

Chuckling goat products are fantastic, but more than that the support from the team is what gives them a 5 star rating!
~ Katie Shaw-Treseder

The products do what they say they're going to do. The skincare is very gentle too
~ Sally

Tastes really good to me! Improves skin and energy levels
~ alison

Great product and fantastic helpful team. Highly recommended
~ Deborah

Part of the NHS England Accredited health support programme "mywellbeing"

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Part of the British Dietetic Associations' Healthier You

Fatigue can be described as the lack of energy and motivation (both physical and mental). This is different than drowsiness, a term that describes the need to sleep. Often, the symptom of fatigue creeps up gradually and you may not be aware of how much energy you have lost, until you try to compare your present ability to complete tasks to your past ability. You may assume that your fatigue is due to aging, and ignore the symptom. This may lead to a delay in seeking care.

If you have fatigue, you may notice the following three primary complaints, which may vary from person to person:

  1. You may lack motivation or ability to begin an activity
  2. You may tire easily once the activity has begun
  3. You may notice mental fatigue or difficulty with concentration and memory needed to start or complete an activity.2

If you are experiencing unexplained fatigue, it is always best to see your GP. She may run a series of tests to determine if there is an underlying physical reason for your fatigue.

References

  1. Microbiome Journal - Biomed Central - "Reduced diversity and altered composition of the gut microbiome in individuals with myalgic encephalomyelitis/chronic fatigue syndrome". Written by Ludovic Giloteaux, Julia K. Goodrich, William A. Walters, Susan M. Levine, Ruth E. Ley & Maureen R. Hanson on June 16, 2016
    link to articlehttps://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-016-0171-4
  2. Medicine Net - "Fatigue Symptoms, Causes, and Treatment". Written by Benjamin Wedro, MD, FACEP, FAAEM on March 9, 2019
    link to articlehttps://www.medicinenet.com/fatigue/article.htm