Real Kefir Made With Real Live Kefir Grains
UK’s #1 kefir, as rated by Trustpilot. Traditional live kefir. Made from goat’s milk fermented with real kefir grains. Your daily dose of live and active cultures, with free next-day delivery.
Choose between Original Kefir (made with whole goat’s milk) or Kefir Light (made with semi-skimmed goat’s milk).
FREE Delivery on orders £25+ As Seen On
27 Probiotic Strains
Billions of Live and Active Cultures in Every Bottle
No Added Sugar, Salt or Flavourings
Chemical & Additive Free
Gluten Free
Vegetarian
We've helped more than 120,000 happy customers!
...I’ve only been taking the kefir for a month and it has already changed my life for the better...
~ Charlotte Cooper
...They are always very helpful and friendly - the best company I've ever dealt with.
~ Ann Weber
The Kefir has really improved my Ulcerative Colitis and I am now taking the prebiotic too. Highly recommend.
~ M Patrick
...customer service is superb, delivery is fast and easy and the products are excellent. Would never buy kefir from anyone else.
~ Charlotte
Chuckling Goat are in a league of their own! May they truly remain so. I trust all their products!...
~ JJ Blessed
Excellent. Chuckling Goats Kefir milk is a miracle...
~ Denise Adams
It has honestly been life changing for me and believe this is something I will be buying for the rest of my life!
~ Apiramy Nav
...As one who has suffered with IBS for many years, I can't recommend it highly enough.
~ Alison
The best kefir on the market...
~ Karen Claire Hine
Essential Info
Your kefir will be live, active and still fermenting inside the bottle – watch our opening instructions video here and open with care!!
Our kefir is very powerful! The recommended serving is 170ml per day. If you experience any discomfort or detox symptoms please decrease to 1 TBSP per day and gradually work up to the full suggested serving over time. Any questions about this process we’re on live chat 8am – 8pm weekdays. We’re here to help!
- Ingredients: Goats milk, Live kefir grains.
- 27 naturally occurring live cultures!
- Shelf Life: You will receive your kefir with a minimum shelf life of 45 days.
- Storage: Room temperature or fridge.
- Contraindications: We do not recommend taking kefir alongside immunosuppressants.
27 naturally occurring live cultures!
Our kefir has been independently tested by Atlas Biomed, CABI (Centre for Agriculture and Bioscience International) and Aberystwyth University, and has been found to include the following diverse range of 27 naturally occurring live cultures:
- Acetobacter fabarum
- Acetobacter lovaniensis
- Acetobacter spp.
- Dipodascus geotrichum
- Enterococcus durans
- Issatchenkia orientalis
- Khazachstania exigua
- Khazachstania unispora
- Kluyveromyces lactis
- Kluyveromyces marxianus
- Lactobacillus diolivorans
- Lactobacillus helveticus
- Lactobacillus kefiranofaciens
- Lactobacillus kefiri
- Lactobacillus otakiensis
- Lactobacillus parabuchneri
- Lactobacillus paracasei
- Lactobacillus parakefiri
- Lactobacillus plantarum
- Lactobacillus sunkii
- Lactobacillus ultunensis
- Lactococcus lactis
- Leuconostoc garlicum
- Leuconostoc lactis
- Pichia fermentans
- Saccharomyces exiguus
- Saccobolus spp.
Research and trials conducted by UK Universities
Here at CG we love good science, and we are honoured and thrilled to be joined by some of the finest scientists from around the world, on our Scientific Advisory Board. An interdisciplinary mix of doctors, professors, oncologists, pharmacists, biochemists and bioinformaticians, they are all connected by an interest in the human microbiome and a passion for pushing the edges of creative, rigorous science. Have a browse through the bios of the fine minds who are helping us think, plan, create and innovate the next generation of gut health tools here.
Your gut is an ecosystem. Look after it!
Inside your gut, there are trillions of bacteria. Scientists estimate the exact number to be 1014 or 100,000,000,000,000! They call this natural ecosystem inside you “the microbiome”. Imagine your microbiome like a tiny Amazon rainforest, full of beautiful life forms. When healthy, it’s like a thriving ecosystem of flowers, fish, birds, trees, rivers, deer and jaguars. You want this ecosystem to be biodiverse and full of life.
Trustpilot UK’s highest rated & most reviewed kefir.
The power and efficacy of our kefir speaks for itself, as exhibited in the 4.9 out of 5 Trustpilot rating that we have received from more than 7,000 very happy customers.
Billions of live bacteria in every bottle!
Kefir is unique because it is a synergistic combination of many strains of live bacteria. These billions of bugs are all living and thriving in their own environment.
What is kefir?
Kefir is a fermented milk drink that is full of live active cultures. It comes from the Black Caucasus Mountains of Russia, where the inhabitants lived very long and healthy lives. Kefir spread across the globe and has now come to the UK for good!
From our family to yours ❤️
In 2012, we started making kefir on our family farm in Wales. Back then, no one had ever heard of it!
The best kefir comes from goats milk and real grains. It’s left unflavoured, so that sweeteners don’t harm the live bugs. Kefir tastes tart and tangy, like fizzy feta. You can blend it up in a smoothie with fruit and 100% pure stevia to make it taste delicious.
We start with a base of fresh, lightly pasteurised goats milk sourced from Delamere Dairy. The milk is then left to ‘kefirise’ with the grains before being strained and bottled. We never re-pasteurise any of our products so the kefir you receive is active and full of live bacteria 🙂
Best Kefir in the world!
In 2022 our kefir won the title Best Probiotic Dairy, in the World Dairy Innovation Awards. It was a proud day on our little family farm! We microbiology test each batch of our kefir to ensure that it is pure and safe. We bottle it up by hand, and send it out with love – from our family to yours.
