All the information that you need for your own transformation, is included in my book. The Good Skin Solution is all natural, contains no harmful chemicals, and has no nasty side effects. In fact, you may find yourself surprised by other positive side effects, including improvements in IBS, fewer allergies, weight loss, improved mood and energy levels.

The Good Skin Solution is based around a powerful probiotic called kefir, which we make in the traditional style on our family farm in Wales. The healing regimen documented in the book basically involves three steps:

• Drinking goats milk kefir
• Applying kefir skincare to the skin
• Making 5 dietary changes including reducing sugar, eliminating cow dairy, eating good grains, eating good fats and drinking bone broth.

Is there any science around kefir and it’s effectiveness?

Yes, there is! On Feb 1, 2017, the BBC Two television show Trust Me I’m a Doctor ran an experiment to determine if probiotics were actually effective. The results were that kefir alone, of all the available probiotics on the market today, created a statistically significant result. To read more about the most recent science behind kefir, click here: http://www.bbc.co.uk/news/health-38800977

If you are outside of the UK you can buy the Good Skin Solution on Amazon.com