The Kefir Solution: Natural healing for IBS, Depression and Anxiety

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.

Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.

Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.

If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.

SKU: TKSB Categories: ,
FREE Next Day Delivery! 
Order in HR MIN SEC, receive Wednesday, 27th October* ⚡
We've helped more than 80,000 happy customers!

Loved the info with the milk- very good
~ James Kennett

Great company and great products! The kefir is absolutely delicious. The skin care and soaps are lovely too.
~ Sarah Hopkinson

definitely started to see an improvement in my skin since using the products, Thanks
~ Mum on the run

This company does what it says. You order the kefir and it arrives exactly when they say. The product is excellent too.
~ Jill Shuker

Amazing product - it has really helped with my acne
~ Victoria Berg-holdo

Chuckling goat products are fantastic, but more than that the support from the team is what gives them a 5 star rating!
~ Katie Shaw-Treseder

So far so very good. Only had this product for a week and already I can see a difference in my baby’s skin would recommend
~ Kristin watson

Good delivery time. Smells beautiful. Thank you.
~ F. Elliot

Excellent product, fantastic customer service and actually rewards loyal customers not just new ones
~ Jessica Coombs

Featured in Vogue's Pre-Party Pamper kit

You Magazine

Featured in YOU Magazine

Featured on ITV's Countrywise