The Kefir Solution: Natural healing for IBS, Depression and Anxiety

£9.95

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.

Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.

Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.

If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.

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Amazing product - it has really helped with my acne
~ Victoria Berg-holdo

Amazing quality. The soothing cream is a life saver for me. It keeps my skin healthy due to the benefit of probiotics...
~ Anna Rogers

Gorgeous goats, fabulous (miraculous) products, wonderful service! Couldn’t ask for more....
~ JH

The products do what they say they're going to do. The skincare is very gentle too
~ Sally

Loved the info with the milk- very good
~ James Kennett

Helped with my sons eczema! It just calms him and his skin right away!...
~ Jennifer Presland

Excellent- definitely made a difference to how I feel !
~ Sweetie

Great products, pregnancy acne clearing. Thanks
~ Olivia Woolnough

Tastes really good to me! Improves skin and energy levels
~ alison

Part of the NHS England Accredited health support programme "mywellbeing"

Part of the Royal College of Obstetricians "Mum Plus One" Inititative

Part of the British Dietetic Associations' Healthier You