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3 herbs to give you a safe, natural detox today!
So – feeling a bit rough? Just — not right? I feel you.
If you are experiencing any of the following symptoms:
Digestive issues: bloating, constipation, or indigestion, especially after fatty meals
Fatigue: feeling tired despite adequate sleep
Skin problems: acne, rashes, itchiness, or dull skin
Brain fog: poor concentration, forgetfulness, or mental fatigue
Headaches: especially if linked to food or alcohol
Bad breath or body odour: despite good hygiene
Hormonal imbalance: PMS, mood swings, or irregular cycles
Weight gain or difficulty losing weight
Sensitivity to alcohol, caffeine, or strong smells
…then it might be because your liver needs a cleanse.
And the best way to naturally support your liver is through your gut, because the two are directly connected through the gut-liver axis—a communication and nutrient pathway via the portal vein.
Think of your gut as the gatekeeper to a busy city, and your liver as the waste processing plant on the city’s edge. Everything that comes through the gate—nutrients, toxins, waste—gets sent straight to the liver for sorting and cleaning. If the gate is well-guarded and selective, the liver only receives what it can easily handle, keeping the whole city running smoothly. But if the gate is broken, or the guards are asleep, all manner of chaos floods through—pollutants, troublemakers, half-processed junk—and the liver becomes overwhelmed, struggling to keep up. Over time, the city begins to smell of waste, the streets clog, and the air grows heavy. Supporting your gut is like repairing and reinforcing the gate—restoring its ability to filter wisely. With strong boundaries in place, the liver can breathe, reset, and return to its essential work of keeping your system clean, balanced, and thriving.
So, time for a detox! For this I recommend our Gut Cleanse Tea, for which I have chosen three natural, powerful detox herbs. Here’s what they can do for you:
Dandelion root is the drainage technician, getting bile flowing so that the liver’s waste can actually move. Without bile, toxins processed by the liver would just pile up with nowhere to go. Dandelion keeps that drainage system clear and moving.
Burdock root acts as the street sweeper, circulating through the blood to bind and collect waste, heavy metals, and metabolic debris. It lightens the load before it even reaches the liver, while its antioxidants protect liver cells during this heavy work.
Yellow dock root is the waste hauler, ensuring that once waste is packaged up with bile, it exits promptly through the bowels. It prevents backflow and reabsorption of toxins by encouraging healthy, regular elimination.
Together, dandelion root, burdock root, and yellow dock root form a well-coordinated clean-up crew for your internal system—each with a distinct role, but working in harmony to support the liver and gut.
When combined, these three roots create a comprehensive cleanse system:
- Dandelion gets the liver flushing.
- Burdock purifies the blood.
- Yellow dock clears the gut exit routes.
This synergy ensures that toxins don’t just get stirred up—they’re moved, processed, and fully escorted out of the body, supporting both liver resilience and gut health.
Here’s to a cleansed, detox-ed, best version of you!
Note – Detoxes are depleting. This means you don’t want to carry on forever. Try the cleanse for three weeks, and then give your body a break.
Don’t forget our gorgeous NTs are standing by 8 am to 8 pm to answer your questions about gut health, happiness and the meaning of life. Well – maybe just about gut health. But they’re tops. Give them a go!
Hugs,
Shann.x
Shann Jones MBE
Founder/Director Chuckling Goat
The Innovative Entrepreneur Redefining Success in 2025, Enterprise World Magazine
