Cucumber and mint Kefir smoothie

This smoothie will keep you cool and refreshed all summer long 😎

Ingredients:

Serves 1

• 170ml Chuckling Goat Kefir
• 10g Complete Prebiotic
• 10g Pure Fish Collagen
• 1 tbsp flaxseed oil
• 1 apple
• 80g cucumber
• Fresh mint leaves (as much as you like)
• Splash of water (optional)

Method:

Pop all the ingredients into your blender and blitz until smooth. Add water as needed to reach your desired consistency. Garnish with extra mint.

You can fin more cucumber recipes here 🥒

Questions? Contact one of our Nutritional Therapists via live chat 8 am to 8 pm on weekdays for bespoke advice on gut wellness.

Questions? Talk to a Nutritional Therapist on live chat!