Dr Amrita Vijay

Gut transit time explained: How long it should take to ‘go’ & staying regular

Dr. Vijay explains what gut transit time is, why it matters and how to keep it running smoothly…

Why one microbe matters more than you think…

Small microbe, BIG gut benefits! Read the latest science here!

“Why am I so bloated?”: Here’s what’s really going on in your gut!

Bloating doesn’t have to slow you down – discover what your gut is trying to tell you and take action!