Wellness
The missing ingredient for better digestion ISN’T food…
Your gut responds to more than food. Here’s what matters…
Dr Amrita Vijay's Latest Posts
Wellness
Hormonal acne before your period: 5 causes & ways to calm it naturally
Hormonal acne before your period explained + 5 natural ways to calm it!
Science
10 things a Gut Microbiome Scientist wants you to know (without sugar-coating!)
Honest, science-led insights into your gut microbiome, without the hype or marketing noise 🙌
Science
Gut transit time explained: How long it should take to ‘go’ & staying regular
Dr. Vijay explains what gut transit time is, why it matters and how to keep it running smoothly…
Science
Why one microbe matters more than you think…
Small microbe, BIG gut benefits! Read the latest science here!
Wellness
“Why am I so bloated?”: Here’s what’s really going on in your gut!
Bloating doesn’t have to slow you down – discover what your gut is trying to tell you and take action!
