Dr Amrita Vijay

Hormonal acne before your period: 5 causes & ways to calm it naturally

Hormonal acne before your period explained + 5 natural ways to calm it!

10 things a Gut Microbiome Scientist wants you to know (without sugar-coating!)

Honest, science-led insights into your gut microbiome, without the hype or marketing noise 🙌

Gut transit time explained: How long it should take to ‘go’ & staying regular

Dr. Vijay explains what gut transit time is, why it matters and how to keep it running smoothly…

Why one microbe matters more than you think…

Small microbe, BIG gut benefits! Read the latest science here!

“Why am I so bloated?”: Here’s what’s really going on in your gut!

Bloating doesn’t have to slow you down – discover what your gut is trying to tell you and take action!