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Summer Smoothie Bowl

You and your family deserve a delicious, summery treat! Here’s a seasonal smoothie bowl to keep everyone, and their gut bugs, happy ๐ŸŒž We’ve listed the ingredients, method and why these foods are so good for you! Job done!

Ingredients

  • 2 small raw beetroots, peeled and roughly chopped
  • Pinch of 100% pure stevia (to taste)
  • 170ml Chuckling Goat Kefir (Original or Light)
  • 2 frozen bananas, chopped
  • 4 large strawberries
  • 10 cherries
  • Chia seeds
  • Unsweetened coconut flakes
  • Yacon syrup for drizzling

Method

Blend the beetroot, stevia, Kefir and bananas into a thick consistency – spoon into bowls (or one big bowl if you’re feeling hungry!). Thinly slice the strawberries and remove the stones from the cherries. Lay these on your blended smoothie along with a generous pile of raw coconut flakes. Sprinkle with chia seeds and drizzle over the yacon syrup for extra sweetness!

Health Benefits

Beetroot

100% pure stevia

Chuckling Goat Kefir

Bananas

Strawberries

Cherries

Chia Seeds

Unsweetened coconut flakes

Yacon Syrup

Tuck in and enjoy, knowing that you’re keeping your health in check too ๐Ÿ˜‰

References

Questions? Talk to a Nutritional Therapist on live chat!

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