Discover the power of medicinal mushrooms!

Medicinal mushrooms have been used for centuries in traditional medicine—and modern science is now uncovering just how powerful they really are.

So, what’s better than adding one mushroom to your diet? Adding thirteen. Introducing CG’s Complete Mushroom Blend. This powerful blend combines 13 of the most respected medicinal mushrooms to support overall wellness – helping to promote:

Immune system support
Antioxidant protection
Brain and cognitive health
Heart and cardiovascular health
Blood sugar balance
Digestive and gut health

Let’s explore the science-backed benefits of each mushroom in this unique blend.

1. Reishi (Ganoderma lucidum)

Known as the “mushroom of immortality”,¹ Reishi is rich in antioxidants and bioactive compounds like triterpenes and polysaccharides.

Key benefits:²³

Supports immune function
May reduce inflammation
Promotes liver health
Supports heart health
Helps combat oxidative stress

2. Shiitake (Lentinula edodes)

A nutritional powerhouse, Shiitake mushrooms are packed with immune-supporting compounds like lentinan.

Key benefits:⁴

Supports immune health
May help lower cholesterol
Rich in B vitamins and vitamin D
Supports cardiovascular function

3. Maitake (Grifola frondosa)

Known as the “dancing mushroom”,⁵ Maitake is widely studied for metabolic health.

Key benefits:⁶

Supports healthy blood sugar levels
Enhances insulin sensitivity
Supports immune function
May support hormonal balance

4. Lion’s Mane (Hericium erinaceus)

This unique mushroom is best known for its powerful effects on brain health through neurogenesis.

Key benefits:⁷

Supports memory and cognition
Encourages nerve growth factor (NGF) production
May reduce anxiety and depression symptoms
Supports gut health

5. Cordyceps sinensis

Traditionally used for energy and vitality, Cordyceps is popular among athletes.

Key benefits:⁸

Reduces fatigue
Boosts libido
May improve oxygen utilisation
Anti-inflammatory properties
Supports blood sugar balance

6. Chaga (Inonotus obliquus)

One of the most antioxidant-rich mushrooms on earth.

Key benefits:⁹

Supports immune health
Fights oxidative stress
May support healthy blood sugar levels
Supports heart and gut health
May alleviate symptoms of IBS

7. Turkey Tail (Coriolus versicolor)

Rich in immune-supporting polysaccharides.

Key benefits:¹⁰

Supports immune system balance
Promotes gut health
Rich in antioxidants
Supports inflammation response

8. Agaricus blazei Murrill

Recognised as one of the most important edible mushrooms, valued for both culinary and medicinal applications,¹¹ and highly regarded for immune and metabolic support.

Key benefits:

Supports immune response
May help regulate blood sugar
Supports cholesterol balance
Rich in beta-glucans and may enhance vaccine efficacy¹²

9. Umbrella Polypore (Polyporus umbellatus)

Traditionally used in herbal medicine for detox and urinary support.

Key benefits:¹³

Supports detoxification
Promotes fluid balance
Antioxidant support
Supports immune function

10. Wood Ear (Auricularia polytricha)

A nutrient-rich mushroom with cardiovascular and immune benefits.

Key benefits:¹⁴

Supports healthy circulation
Promotes immune function
Rich in antioxidants
Supports brain health

11. Shaggy Ink Cap (Coprinus comatus)

A lesser-known mushroom with impressive nutritional properties.

Key benefits:¹⁵

Supports antioxidant activity
May reduce inflammation
Supports immune defence
Antimicrobial properties

12. Tremella (Tremella fuciformis)

Also known as Snow Fungus, famous for its skin and hydration benefits.

Key benefits:

Supports skin hydration and elasticity
Rich in antioxidants
Supports immune function
May support brain health by combating damaging radicals¹⁶

13. Oyster Mushroom (Pleurotus ostreatus)

A widely consumed mushroom with impressive health benefits.

Key benefits:¹⁷

Supports heart health
Helps maintain healthy cholesterol
Supports gut health and digestion
Rich in fibre, vitamins D and B, and minerals

How to use the Complete Mushroom Blend

Incorporating medicinal mushrooms into your daily routine is simple:

Add to your coffee or hot chocolate
Blend into a Gut Health Smoothie
Mix into soups, broths, or casseroles

For optimal results, consistency is key – make it part of your daily wellness routine.

Each mushroom brings unique compounds and benefits. When combined, they create a synergistic effect, offering broader support across multiple systems in the body.

With 13 powerful mushrooms in one blend, you get a convenient, all-in-one approach to supporting:

Immunity
Brain function
Energy levels
Gut health
Overall vitality

Medicinal mushrooms: final thoughts

Medicinal mushrooms are one of nature’s most powerful functional foods.

The Complete Mushroom Blend brings together centuries of traditional wisdom and modern science into one convenient daily supplement – helping you support your health from multiple angles.

Feeling blue? Here’s how medicinal mushrooms can make you happier!

Questions? Contact one of our Nutritional Therapists via live chat from 8 am to 8 pm on weekdays for bespoke advice on gut wellness.