5 ways to take our new Mushroom Blend!

Our Complete Mushroom Blend packs a real punch when it comes to its nutrient content. It combines several different food supplements into one potent product! With a concentrated blend of 13 diverse mushrooms, it provides a daily boost of minerals, vitamins, antioxidants, immune support, prebiotics, amino acids and much more. Here are just a few of the nutrients it contains and their roles in the body –

• Beneficial polysaccharides such as beta-glucans can help regulate and enhance the immune system’s response to infections and diseases. They also promote healthy cholesterol levels.¹https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384337/
• Indole alkaloids support liver detoxification and hormonal balance.
• Polyphenols have anti-inflammatory and antioxidant properties. They also improve gut health by promoting the growth of beneficial gut bacteria.²https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• Carotenoids support healthy skin and contribute to cardiovascular health.
• Amino acids provide the raw materials for enzymes, hormones, and antibodies, building muscle and muscle repair.³https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• Provitamins are substances that can be converted into active vitamins within the body, for example, vitamin A and vitamin D.⁴https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• Enzymes – crucial for all physiological processes.
• Vitamins and minerals– calcium, iron, phosphorus, magnesium, potassium, copper, selenium, vitamin C, B vitamins (B2, B3, B5, and folate), vitamin A, beta carotene, and vitamin K.⁵https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384337/

This multifunctional supplement is extremely easy to incorporate into your daily diet!

Here are a few ideas to get you started –

1. Add it to your morning coffee! Staff at Chuckling Goat say it adds a slightly chocolatey taste – never a bad thing 😉
2. Mix it into your daily Gut Health Smoothie.
3. Add it to a warming mug of hot chocolate.
4. Add it to soups, stews, gravies, casseroles and stir-fries – simply stir it in before serving.
5. Sprinkle over your scrambled eggs at breakfast.

We hope you enjoy your mushroom blend! If you find new ways to include it in your daily routine, we’d love to hear from you!

For a more in-depth look at the many benefits of our mushroom blend, take a look at our article, The power of medicinal mushrooms🍄

Any questions? Contact one of our Nutritional Therapists via live chat, weekdays from 8 am to 8 pm.

References

• 1
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384337/
• 2
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• 3
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• 4
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345716/
• 5
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384337/

Questions? Talk to a Nutritional Therapist on live chat!