Of Chickens, Freedom and Risk…
Read Shann’s country-girl journey from Easter Egg Chickens to Speckledys…
Farm Life
The Gut Health Express
Science you can use!
Digging into health: how gardening can nurture you and your microbiome!
Dig into your health like the centenarians and discover these 5 benefits of gardening!
Lifestyle
Boost your collagen: plant-based alternatives
Boost your collagen every day, to keep the doctor away 😉 Plant-based options HERE!
Nutrition
CG at Hampstead Wellbeing’s Wellness Retreat!
A retreat that offers total peace and relaxation, sign us up! Check out CG kefir at Hampstead Wellbeing🧘
Community
Struggling with hormonal issues? Your gut bacteria could be the answer!
Harness the power of your gut bacteria to manage hormonal challenges! Answers here 🔎
Science
Incase You Missed It
Our Random Acts of Kindness Campaign – Hannah’s Holiday Home Appeal
Check out this amazing charity offering memory-making holidays for children who need it most 💛
Hydrating electrolyte drink: the perfect summer refreshment
This refreshing electrolyte drink is the perfect companion for your summer activities! Recipe HERE…
Prebiotics: the secret to a healthier you!
Transform your health! 14 reasons you should start taking prebiotics TODAY…
Why you should play more – even as a grown-up!
Somewhere between childhood and adulthood, we stopped playing. Here’s why you should incorporate more play into your day, even as a grown-up!
Popular Categories
More from The Gut Health Express
