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Guilt-Free Ice Cream

This heatwave calls for ICE CREAM! Here’s a delicious option that’s totally free of refined sugar, designed to keep the kids, (and their gut bugs!) happy…

Banana & Almond Butter Ice Cream

Ingredients:

4 ripe bananas (frozen)

2 TBSP Goats yoghurt

2 TBSP Goats milk (can substitute with unsweetened oat or almond milk)

2 TSP Almond butter (or to taste)

Chopped walnuts for garnish

Method:

Cut your bananas into chunks and freeze for at least one hour, or until frozen through. Ripe bananas work best for this. Pop all the ingredients into a food processor and whizz into a smooth, creamy consistency. Spoon into bowls and top with chopped walnuts.

You can experiment with different flavours and get the children involved – switch the almond butter for favourite berries or 70% cocoa powder. Bellissimo!

Questions? Talk to a Nutritional Therapist on live chat!

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