Probiotic Kefir Light
Original price was: £50.£45Current price is: £45. every 3 weeks
UK’s #1 kefir, as rated by Trustpilot. Your daily dose of live and active probiotic cultures, with free next-day delivery. The same kefir you know and love, but made with semi-skimmed milk.
- Traditional live kefir. Made from semi-skimmed goat’s milk fermented with real kefir grains.
- Proven to contribute to the maintenance of normal digestive enzyme function.
- Research and trials conducted by Universities.
- High in Vitamin B12 and a source of phosphorus, calcium, and potassium.
- Your gut health journey starts here!
...It is settling my IBS which in turn is calming down my fibromyalgia and sjordens. It has also stopped my bleeding gums. Thank you!
~ Marilyn Fraser
Best quality, great service. Highly recommended.
~ Nicole
Great product and service, improvement in my skin within a couple of weeks after starting on the Kefir.
~ Paul Mortimer
This stuff is brilliant. Fixed my daughter’s eczema, got rid of seasonal allergies, helped heal my inflammatory bowel disease...
~ Maria Ward
Fantastic! Try their products if you haven’t! Natural and good for us! Thank you Chuckling Goat! ♥️
~ JJ Blessed
Best kefir product on the market with purest ingredients... the only one for us
~ Julie
I love it! My life is so much better with this excellent kefir...
~ Mila
Quick and efficient service. Love the new semi skimmed kefir.
~ Liz Brown
Excellent product. Wouldn’t be without the kefir goats milk now! And a really helpful team behind it. Thank you
~ helen bosanquet-to
Essential Info
- Ingredients: Semi-skimmed goats milk, Live kefir grains.
- 27 naturally occurring live cultures!
- Shelf Life: You will receive your kefir with a minimum shelf life of 45 days.
- Storage: Room temperature or fridge.
- Support: Free phone, live chat and email support for life.
Your kefir will be live, active and still fermenting inside the bottle – watch our opening instructions video here and open with care!!
Your daily dose of live and active probiotic cultures, high in Vitamin B12 and a source of phosphorus, calcium, and potassium. Contributes to the maintenance of normal bones and muscles, and the normal function of digestive enzymes. Vitamin B12 supports normal energy-yielding metabolism and the normal function of the immune system. Potassium helps maintain normal blood pressure and contributes to normal muscle function. Phosphorus supports the normal function of cell membranes. Contributes to the reduction of tiredness and fatigue.
Our kefir is very powerful! The recommended serving is 170ml per day. If you experience any discomfort or detox symptoms please decrease to 1 TBSP per day and gradually work up to the full suggested serving over time. Any questions about this process we’re on live chat 8am – 8pm weekdays. We’re here to help!
We do not recommend taking kefir alongside immunosuppressants.
Health Benefits
Chuckling Goat Kefir Light is full of live active cultures and is a significant source of Vitamin B12, calcium, phosphorus, and potassium.
Our kefir has been lab-tested and proven to support the normal function of digestive enzymes and the immune system.
Other tests prove that our kefir contributes to normal muscle function, a reduction in tiredness and fatigue, and supports normal energy-yielding metabolism.
Our kefir can also help you by contributing to the:
- Maintenance of normal bones
- Maintenance of normal cell membranes
- Normal muscle function
- Normal function of digestive enzymes
- Normal function of the immune system
- Reduction of tiredness and fatigue
27 naturally occurring live cultures!
Our kefir has been independently tested by Atlas Biomed, CABI (Centre for Agriculture and Bioscience International) and Aberystwyth University, and has been found to include the following diverse range of 27 naturally occurring live cultures:
- Acetobacter fabarum
- Acetobacter lovaniensis
- Acetobacter spp.
- Dipodascus geotrichum
- Enterococcus durans
- Issatchenkia orientalis
- Khazachstania exigua
- Khazachstania unispora
- Kluyveromyces lactis
- Kluyveromyces marxianus
- Lactobacillus diolivorans
- Lactobacillus helveticus
- Lactobacillus kefiranofaciens
- Lactobacillus kefiri
- Lactobacillus otakiensis
- Lactobacillus parabuchneri
- Lactobacillus paracasei
- Lactobacillus parakefiri
- Lactobacillus plantarum
- Lactobacillus sunkii
- Lactobacillus ultunensis
- Lactococcus lactis
- Leuconostoc garlicum
- Leuconostoc lactis
- Pichia fermentans
- Saccharomyces exiguus
- Saccobolus spp.
Your gut is an ecosystem. Look after it!
Inside your gut, there are trillions of bacteria. Scientists estimate the exact number to be 1014 or 100,000,000,000,000! They call this natural ecosystem inside you “the microbiome”. Imagine your microbiome like a tiny Amazon rainforest, full of beautiful life forms. When healthy, it’s like a thriving ecosystem of flowers, fish, birds, trees, rivers, deer and jaguars. You want this ecosystem to be biodiverse and full of life.
Your microbiome influences every area of your health
Your skin, digestion, sleep, and bone formation rely on your microbiome. Your energy levels, mood, allergies and immune system are all determined by it.
Any problem with your microbiome will ripple outwards through your entire body.
And here’s the problem: modern life harms your microbiome – sugar, stress, antibiotics and environmental toxins. These bad guys wipe out the good bugs in your gut, like pouring bleach into a river kills the fish.
Fight back!
Billions of live bacteria in every bottle!
Kefir is unique because it is a synergistic combination of many strains of live bacteria. These billions of bugs live and thrive in their own environment.
Goats milk VS Cows milk
Science undisputedly shows that in fact goats milk is more beneficial to human health than cow’s milk.
sciencedaily.com/releases/2007/07/070730100229.htm
And the science is also clear on the fact that among its many superior health benefits, goats milk is less allergenic than cow’s milk.
draxe.com/nutrition/goat-milk
Most people who are intolerant of cow milk are actually sensitive to one of the proteins found in it, A1 casein, and lack the ability to digest it. Goat milk contains only A2 casein. That makes it, protein-wise, the closest milk to human breast milk, with the least allergenic response.
pubmed.ncbi.nlm.nih.gov/15448424
What is kefir?
Kefir is a fermented milk drink that is full of live active cultures. It comes from the Black Caucasus Mountains of Russia, where the inhabitants lived very long and healthy lives. Kefir spread across the globe and has now come to the UK for good!
From our family to yours ❤️
In 2012, we started making kefir on our family farm in Wales. Back then, no one had ever heard of it!
The best kefir comes from goats milk and real grains. It’s left unflavoured, so that sweeteners don’t harm the good bugs. Kefir tastes tart and tangy, like fizzy feta. You can blend it up in a smoothie with fruit and 100% pure stevia to make it taste delicious.
We start with a base of fresh, lightly pasteurised goats milk sourced from Delamere Dairy. The milk is then left to ‘kefirise’ with the grains before being strained and bottled. We never re-pasteurise any of our products so the kefir you receive is active and full of live bacteria 🙂
