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Gut-Healthy Oat Pancakes

An easy peasy, low-GI pancake recipe, straight from the Chuckling Goat family farm – because why should you have to miss out on Pancake Day? 😉 

These pancakes are a winner with the whole family! They’re suitable from ages 6 months + and one of the very first finger foods I gave Isabella during weaning. Cut into strips for little hands to grab and enjoy –

Ingredients:

  • 1 large ripe banana
  • 150ml goats milk (or unsweetened oat/almond if you prefer)
  • 100g rough-cut porridge oats
  • 1 tsp baking powder
  • A handful of blueberries/raspberries

Method:

  • Pop all ingredients, except the berries, into a blender and pulse until you have a smooth, thick batter. 
  • Add the berries and mix with a spoon.
  • Warm a little coconut oil, or goat’s butter, in a frying pan. Spoon 1-2 tablespoons into the pan – spread out the mixture a little. 
  • Allow to cook for 2-3 minutes before flipping (or tossing if you’re feeling confident!) and cooking the other side. 
  • Enjoy as many as you like, guilt-free! 😉

Questions? Talk to a Nutritional Therapist on live chat!

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