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Up your porridge game!

As we head into autumn/winter, you’ll need a hearty and sustaining breakfast to keep you going through the dark, chilly mornings!

So, to mark World Porridge Day we’ve put together some porridge and oat-related facts along with a few recipe links – all in one handy post!

First of all, let’s look at the numerous benefits of the key ingredient in porridge – oats:

If you love plain traditional porridge, that’s great, but if you’re looking for a bit more flavour and/or natural sweetness then here are some recipes that might take your fancy –

Banana & date buckwheat porridge

Carrot cake porridge

Chocolate Collagen overnight oats

Gut-healthy muesli!

Healthy Homemade Granola

Any questions? Contact one of our Nutritional Therapists via live chat, weekdays from 8 am to 8 pm.


Questions? Talk to a Nutritional Therapist on live chat!

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