Fancy something sweet in the evenings but want to avoid anything that will upset your gut? This is the perfect recipe to indulge in! These single-serve banana oat cookies are filled with chocolate chips and make for the perfect after-dinner treat or sweet breakfast.
Ingredients
Serves 1
- 1/2 small ripe banana
- 30g oats
- 2g baking powder
- 1 TSP oat milk or alternative
- 3g coconut oil
- 1 handful of chocolate chips (choose 70%+ dark chocolate for extra gut-healthy goodness!)
- Dash of cinnamon
Method
- Combine all ingredients in a bowl using a fork.
- Form into a ball.
- Place onto a baking tray and flatten into a round shape with a spoon or your hand.
- Add more chocolate chips on top (optional).
- Place in oven at 180oC for 10-12 minutes, or in an air fryer for 6 minutes.
- Enjoy!
Nutritional Information*
| Calories | 240 |
| Total Fat | 7.6g |
| Total Carbohydrates Dietary Fibre | 37.7g 3.9g |
| Protein | 4.8g |
*Based on 1 cookie. Tip: if you want a lower-calorie snack, just roll the mixture into 2 smaller balls!
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