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Christmas gingerbread biscuits

Dive into the holiday spirit with these scrumptious gingerbread biscuits. Recipe here –

Isabella’s sweet potato & squash soup

A quick and tasty autumn/winter warmer ๐ŸŽƒ

Banana Bread (with added prebiotics!)

The colder, darker months are the perfect time to indulge in a bit of comfort food!

5 healthy mocktails for Sober October

We’re here to make your ‘Stoptober’ easier with these tasty mocktail recipes. Cheers! ๐Ÿน

Must-try date bark

Think Reeseโ€™s Peanut Butter Cups, but healthier! Recipe here –

Aash-e Jow (Persian barley, rice, and bean soup)

Experience the heartwarming flavours of Aash-e Jow soup ๐Ÿฒ Recipe here –

Gut-healthy Greek salad

Greek salad with gut-healthy twist – enjoy ๐Ÿ˜‹

Dr Miguel Makes…DIY Elderberry Coulis

What do the gut health experts do when they have a cold? Go foraging with Dr Miguel to find out…

Healthier Flapjacks

Reduce your sugar intake with this healthier version ๐Ÿ˜‹

My go-to smoothie for glowy skin

Glow from the inside, out โœจ

Chocolate Chip Oat Cookies

Gut-healthy with a sprinkle of something naughty but nice ๐Ÿซ Recipe here!

Antioxidant-rich French dressing

A zingy, heart-healthy salad dressing to try this Summer