Christmas gingerbread biscuits
Dive into the holiday spirit with these scrumptious gingerbread biscuits. Recipe here –
Recipes
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Recipes
Isabella’s sweet potato & squash soup
A quick and tasty autumn/winter warmer 🎃
Recipes
Banana Bread (with added prebiotics!)
The colder, darker months are the perfect time to indulge in a bit of comfort food!
Recipes
5 healthy mocktails for Sober October
We’re here to make your ‘Stoptober’ easier with these tasty mocktail recipes. Cheers! 🍹
Recipes
Must-try date bark
Think Reese’s Peanut Butter Cups, but healthier! Recipe here –
Recipes
Aash-e Jow (Persian barley, rice, and bean soup)
Experience the heartwarming flavours of Aash-e Jow soup 🍲 Recipe here –
Recipes
Gut-healthy Greek salad
Greek salad with gut-healthy twist – enjoy 😋
Recipes
Dr Miguel Makes…DIY Elderberry Coulis
What do the gut health experts do when they have a cold? Go foraging with Dr Miguel to find out…
Recipes
Healthier Flapjacks
Reduce your sugar intake with this healthier version 😋
Recipes
My go-to smoothie for glowy skin
Glow from the inside, out ✨
Recipes
Chocolate Chip Oat Cookies
Gut-healthy with a sprinkle of something naughty but nice 🍫 Recipe here!
Recipes
Antioxidant-rich French dressing
A zingy, heart-healthy salad dressing to try this Summer
