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I’m a gut-health expert – here’s what I’m putting in my new year smoothies!

Feeling the slump after the festivities? Exhausted after Christmas? You need an ugly smoothie. That’s right – UGLY! It doesn’t look pretty, but it’s sure to help you start your New Year feeling fresher and more focused.

Here’s what I put in my smoothie to support the immune system and nourish my good gut bugs, ready for whatever 2023 may throw at me! –

Looking for more ways to improve your gut health this year? Check out 5 New Year’s Resolutions for a Happy & Healthy Gut.

For more gut health advice, contact one of our Nutritional Therapists on Live Chat, weekdays from 8 am to 8 pm.

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Questions? Talk to a Nutritional Therapist on live chat!

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