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The Gut Health Express

Science you can use!

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Thinking of doing a cleanse? Read these 12 FAQs first!

12 things you NEED to know before starting a liver cleanse!

Charles Dowding by shed landscape

Tips from Charles Dowding on how to improve YOUR garden soil!

Super-charge your garden soil! No dig made EASY 🌱

Image of Shann Jones (Chuckling Goat) drinking a gut-brain health smoothie on the Chuckling Goat farm.

Gut-Brain Health Smoothie

Your brain and your gut talk more than you think – this smoothie fuels both…

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The gut-skin glow-up: foods and recipes that support both!

Eat these 5 foods for better skin and a happier gut! Recipes inside 🥑

Image of Chuckling Goat Gut Cleanse Tea.

3 herbs to give you a safe, natural detox today!

Ready to detox? Shann tells you how!

Incase You Missed It
Image of Chuckling Goat Kefir bottles on a picnic blanket with picnic basket. Blue skies and green grass as the background.

Kefir vs yoghurt: which is better for your gut?

Want to know which is better, kefir or yoghurt? Adam explains all HERE!

A photo of a woman holding a knife and fork, with a happy face on a pink coloured background.

What I eat in a day as a Nutritional Therapist

Have you ever wondered what a Nutritional Therapist REALLY eats? Now you can find out!

Happy woman with stylish braided hair stands against a purple background, drinking a healthy smoothie.

Daily tips to support your cleanse!

Top tips to make your cleanse more effective and enjoyable 💚

Tasty round bread in child's hands with rolling pin on yellow background.

Bread isn’t bad for you – boost your gut health with sourdough!

Stop fearing bread! Sourdough is delicious AND nutritious 🤤

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