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3 things you really need to know about POSTbiotics!

You already know about probiotics. Probiotics are the healthy, or “friendly,” microbes that live inside your gut and support your health by converting the food […]


What’s the one word that can help you improve your gut health?  If you’re trying to get healthy, it can get confusing out there when […]

Kefir – what’s it all about?

You may have heard a lot of talk recently about “kefir.” But what is kefir, and why is it getting so much attention in the […]

Global Prebiotic Week!

So, this week is Global Prebiotic Week! (Seriously, who makes these things up?) In honour of the occasion, we thought that we would do a […]

There’s a war going on inside you right now!

There’s a war going on right now, Inside your gut microbiome. The good bugs are fighting the bad bugs. The survival at stake – is […]

What should you do if you have to take antibiotics?

Hey, it happens. You have to take antibiotics.  Now because you’re a member of the CG Tribe, you know that antibiotics come with their own […]

Do you have biofilm?

The more we study the gut microbiome here at Chuckling Goat, with the help of our amazing Microbiome Test, the more we learn about this […]

What’s the Right Way to Take Kefir?

Are you getting the maximum benefit from your kefir?  Probiotic therapy is a cutting edge area of science, and new information is coming in all […]

Which kefir is best?

As people learn about the importance of kefir for improving gut health, there are more kefir choices out there. But which kefir is best for […]

Three Myths About Fibre Busted!

What is fibre, anyhow? Fibre comes from the cellular structure of a plant. So if you’re talking fibre, you’re talking plants.  Nutritionally, fibre is a […]

Why you should be using plain soap instead of antibacterial soaps

Plain soap and water is a more effective way of getting rid of harmful bugs than antibacterial soaps, which may be harmful to pregnant women, […]

Which pre-existing health conditions increase your coronavirus risk?

As the cases of coronavirus in the UK mount, we are beginning to confront the reality that not all infections are equally dangerous. Most people […]