25% OFF Collagen with coupon: GLOW25

FREE gift & FREE Shipping on all orders £50+

NEW CUSTOMERS - Get 20% OFF your first order

Refer A Friend and earn credit!

Ask an expert! Live chat 8am - 8pm weekdays

FREE shipping on all subscriptions

The Gut Health Express

Science you can use!

A group of five mixed hands each holds up a different gardening tool.

Grow your own: 5 easy crops for pots

Discover how to grow your own fruit and veg easily – even in tiny spaces! 🌱

By Alyssa McLennan on March 31, 2026

Lifestyle

Minimalist hand holding toilet paper on green background, toilet habits concept

Constipated? 7 lifestyle habits that could be to blame!

Learn what’s blocking your bowel movements and simple lifestyle fixes!

By Alyssa McLennan on March 30, 2026

Lifestyle

Selection of Classic Baked Jam Tarts

Healthy Jam Tarts

Transform classic jam tarts into healthy, sweet treats your kids will love!

By Liberty Hodgson on March 27, 2026

Recipes

Closeup photo of man bite fingers nails, nervous, anxious, pink background

When anxiety meets constipation: Understanding the gut-brain connection

Discover how anxiety can secretly control your bowel habits – and how to fight back!

By Eloise Marsh on March 26, 2026

Mood

Photo of sweet excited lady pensioner dressed pullover rising arms isolated purple color background.

Why weight gain in your 40s isn’t your fault (& what actually works!)

Struggling with midlife weight gain? Discover why it’s not your fault – and what works!

By Lynsey Wilson on March 25, 2026

Lifestyle

Incase You Missed It

Woman creating heart with hands, smiling, kindness, blue background

Our Random Acts of Kindness Campaign – The Magpie Project

Spreading kindness: delighted to brighten this special charity’s day with some CG goodies!

By Emily Thomas

A young man with a beard in a white T-shirt with a hand on his stomach because of indigestion, constipation Stands on isolated yellow background.

Feeling blocked-up? 5 ways to get things moving naturally

Proven reasons for constipation and 5 simple, effective ways to get things moving naturally

By Lynsey Wilson

A composite image of portraits of a mid adult woman holding flowers and having fun with them while standing in front of a pink background.

5 spring rituals that teach gentle renewal

Eloise explores spring rituals that help you reset, recharge, and reconnect with nature 🌷

By Eloise Marsh

Cute brown dog holding a roll of toilet paper. Close-up, indoors. Studio shot.

Constipation relief: 7 proven morning habits to help you ‘go’

Struggling to ‘go’ in the morning? Try these 7 simple habits 🚽🧻

By Arabella Hornung

Popular Categories

Lifestyle

Science

Nutrition

Mood

More from The Gut Health Express

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.woocommerce form .form-row .required{visibility:visible}.woocommerce form .form-row .required{visibility:visible}:root,body{--cfw-body-background-color:#fff;--cfw-body-text-color:#333;--cfw-header-background-color:#fff;--cfw-footer-background-color:#fff;--cfw-cart-summary-background-color:#fafafa;--cfw-cart-summary-mobile-background-color:#fafafa;--cfw-cart-summary-text-color:#333;--cfw-cart-summary-link-color:#0073aa;--cfw-header-text-color:#2b2b2b;--cfw-footer-text-color:#333;--cfw-body-link-color:#0073aa;--cfw-buttons-primary-background-color:#333;--cfw-buttons-primary-text-color:#fff;--cfw-buttons-primary-hover-background-color:#555;--cfw-buttons-primary-hover-text-color:#fff;--cfw-buttons-secondary-background-color:#999;--cfw-buttons-secondary-text-color:#fff;--cfw-buttons-secondary-hover-background-color:#666;--cfw-buttons-secondary-hover-text-color:#fff;--cfw-cart-summary-item-quantity-background-color:#7f7f7f;--cfw-cart-summary-item-quantity-text-color:#fff;--cfw-breadcrumb-completed-text-color:#7f7f7f;--cfw-breadcrumb-current-text-color:#333;--cfw-breadcrumb-next-text-color:#7f7f7f;--cfw-breadcrumb-completed-accent-color:#333;--cfw-breadcrumb-current-accent-color:#333;--cfw-breadcrumb-next-accent-color:#333;--cfw-logo-url:url("https://cdn-ilcemgh.nitrocdn.com/uOUFVdyKEPXuyxDgxbaiSGmQtawCDUAX/assets/images/optimized/rev-c9cf5c4/www.chucklinggoat.co.uk/wp-content/uploads/2025/05/logo-no-tag-black-1.png");--cfw-side-cart-free-shipping-progress-indicator:#ffc655;--cfw-side-cart-free-shipping-progress-background:#e9e9e9;--cfw-side-cart-button-bottom-position:80px;--cfw-side-cart-button-right-position:20px;--cfw-side-cart-icon-color:#fff;--cfw-side-cart-icon-width:34px}html{background:var(--cfw-body-background-color) !important}.woocommerce-order-received .my_account_orders,.woocommerce-order-received .cfw-order-status .status-row,.woocommerce-order-received .cfw-customer-information header,#cfw-cart .cfw-cart-edit-item-variation,#cfw-cart-summary-totals .recurring-totals,#cfw-cart-summary-totals .cart-subtotal.recurring-total,#cfw-cart-summary-totals .shipping.recurring-total,.cfw-side-cart-totals .recurring-totals,.cfw-side-cart-totals .cart-subtotal.recurring-total,.cfw-side-cart-totals .shipping.recurring-total,.cfw-side-cart-totals .order-total.recurring-total{display:none !important}#cfw-side-cart{z-index:9999999999}#shiftnav-toggle-main{color:#222}.fa{font-style:normal;font-variant:normal;font-weight:normal;font-family:FontAwesome}.ubermenu-main{max-width:1200px;background:#fcfcf8}.ubermenu.ubermenu-main:not(.ubermenu-responsive-collapse){max-height:600px}.ubermenu-main.ubermenu-transition-fade .ubermenu-item .ubermenu-submenu-drop{margin-top:0}.ubermenu-main .ubermenu-item-level-0 > .ubermenu-target{font-size:16px;color:#222}.ubermenu-main .ubermenu-nav .ubermenu-item.ubermenu-item-level-0 > .ubermenu-target{font-weight:400}.ubermenu.ubermenu-main .ubermenu-item-level-0:hover > .ubermenu-target,.ubermenu-main .ubermenu-item-level-0.ubermenu-active > .ubermenu-target{color:#115e43}.ubermenu-main .ubermenu-item-level-0 > .ubermenu-target,.ubermenu-main .ubermenu-item-level-0 > .ubermenu-custom-content.ubermenu-custom-content-padded{padding-top:20px;padding-bottom:20px}.ubermenu-main .ubermenu-submenu.ubermenu-submenu-drop{background-color:#fcfcf8;color:#000}.ubermenu-main .ubermenu-submenu .ubermenu-item-header > .ubermenu-target,.ubermenu-main .ubermenu-tab > .ubermenu-target{font-size:15px}.ubermenu-main .ubermenu-submenu .ubermenu-item-header > .ubermenu-target{color:#000}.ubermenu-main .ubermenu-nav .ubermenu-submenu .ubermenu-item-header > .ubermenu-target{font-weight:400}.ubermenu-main .ubermenu-submenu .ubermenu-item-header.ubermenu-has-submenu-stack > .ubermenu-target{border-bottom:1px solid #dbdbdb}.ubermenu-main .ubermenu-item-normal > .ubermenu-target{color:#000;font-size:15px}.ubermenu.ubermenu-main .ubermenu-item-normal > .ubermenu-target:hover,.ubermenu.ubermenu-main .ubermenu-item-normal.ubermenu-active > .ubermenu-target{color:#115e43}.ubermenu-main .ubermenu-item-level-0.ubermenu-has-submenu-drop > .ubermenu-target > .ubermenu-sub-indicator{color:#115e43}.ubermenu-responsive-toggle.ubermenu-responsive-toggle-main{font-size:16px;padding:20px;background:#fff;color:#000}.ubermenu-main .ubermenu-icon{transform:translateY(-3px)}.ubermenu .ubermenu-item-496456 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-submenu.ubermenu-submenu-id-709854{width:350px;min-width:350px}.ubermenu .ubermenu-item-496387 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item-5481047 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item-496385 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item-496386 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item.ubermenu-item-5114213 > .ubermenu-target{background:#f1f5fb}.ubermenu .ubermenu-item.ubermenu-item-5933837 > .ubermenu-target{background:#edf7ee}.ubermenu .ubermenu-item-649575 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item-6063470 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-submenu.ubermenu-submenu-id-5155287{width:250px;min-width:250px}.ubermenu .ubermenu-item-5155287 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.ubermenu .ubermenu-item-496401 > .ubermenu-target.ubermenu-item-layout-image_left > .ubermenu-target-text{padding-left:30px}.alm-btn-wrap{display:block;margin:0 0 25px;padding:10px 0 0;position:relative;text-align:center}.alm-btn-wrap .alm-load-more-btn{appearance:none;background:#ed7070;border:none;border-radius:3px;box-shadow:0 1px 1px rgba(0,0,0,.05);color:#fff;cursor:pointer;display:inline-block;font-size:14px;font-weight:500;height:44px;line-height:1;margin:0;padding:0 22px;position:relative;text-align:center;text-decoration:none;transition:all .1s ease;user-select:none;width:auto}.alm-btn-wrap .alm-load-more-btn:focus,.alm-btn-wrap .alm-load-more-btn:hover{background:#cb5151;color:#fff;text-decoration:none}.alm-btn-wrap .alm-load-more-btn:active{background:#ed7070;box-shadow:inset 0 1px 2px rgba(0,0,0,.1),0 0 0 2px rgba(0,0,0,.05);text-decoration:none;transition:none}.alm-btn-wrap .alm-load-more-btn:before{background-color:rgba(0,0,0,0);background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' xml:space=\'preserve\' viewBox=\'0 0 2400 2400\'%3E%3Cg fill=\'none\' stroke=\'%237f8287\' stroke-linecap=\'round\' stroke-width=\'200\'%3E%3Cpath d=\'M1200 600V100\'/%3E%3Cpath d=\'M1200 2300v-500\' opacity=\'.5\'/%3E%3Cpath d=\'m900 680.4-250-433\' opacity=\'.917\'/%3E%3Cpath d=\'m1750 2152.6-250-433\' opacity=\'.417\'/%3E%3Cpath d=\'m680.4 900-433-250\' opacity=\'.833\'/%3E%3Cpath d=\'m2152.6 1750-433-250\' opacity=\'.333\'/%3E%3Cpath d=\'M600 1200H100\' opacity=\'.75\'/%3E%3Cpath d=\'M2300 1200h-500\' opacity=\'.25\'/%3E%3Cpath d=\'m680.4 1500-433 250\' opacity=\'.667\'/%3E%3Cpath d=\'m2152.6 650-433 250\' opacity=\'.167\'/%3E%3Cpath d=\'m900 1719.6-250 433\' opacity=\'.583\'/%3E%3Cpath d=\'m1750 247.4-250 433\' opacity=\'.083\'/%3E%3CanimateTransform attributeName=\'transform\' attributeType=\'XML\' begin=\'0s\' calcMode=\'discrete\' dur=\'0.83333s\' keyTimes=\'0;0.08333;0.16667;0.25;0.33333;0.41667;0.5;0.58333;0.66667;0.75;0.83333;0.91667\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 1199 1199;30 1199 1199;60 1199 1199;90 1199 1199;120 1199 1199;150 1199 1199;180 1199 1199;210 1199 1199;240 1199 1199;270 1199 1199;300 1199 1199;330 1199 1199\'/%3E%3C/g%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:24px 24px;border-radius:0;content:"";display:block;height:100%;left:0;opacity:0;overflow:hidden;position:absolute;top:0;transition:all .1s ease;visibility:hidden;width:100%;z-index:1}.alm-btn-wrap .alm-load-more-btn.loading{background-color:rgba(0,0,0,0) !important;border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:rgba(0,0,0,0) !important;cursor:wait;outline:none !important;text-decoration:none}.alm-btn-wrap .alm-load-more-btn.loading:before{opacity:1;visibility:visible}.alm-btn-wrap .alm-load-more-btn.done,.alm-btn-wrap .alm-load-more-btn:disabled{background-color:#ed7070;box-shadow:none !important;opacity:.15;outline:none !important;pointer-events:none}.alm-btn-wrap .alm-load-more-btn.done:before,.alm-btn-wrap .alm-load-more-btn:before,.alm-btn-wrap .alm-load-more-btn:disabled:before{opacity:0;visibility:hidden}.alm-btn-wrap .alm-load-more-btn.done{cursor:default}.alm-btn-wrap .alm-load-more-btn:after{display:none !important}.alm-btn-wrap .alm-elementor-link{display:block;font-size:13px;margin:0 0 15px}@media screen and (min-width:768px){.alm-btn-wrap .alm-elementor-link{left:0;margin:0;position:absolute;top:50%;transform:translateY(-50%)}}.ajax-load-more-wrap.blue .alm-load-more-btn{background-color:#0284c7}.ajax-load-more-wrap.blue .alm-load-more-btn.loading,.ajax-load-more-wrap.blue .alm-load-more-btn:focus,.ajax-load-more-wrap.blue .alm-load-more-btn:hover{background:#0369a1;color:#fff;text-decoration:none}.ajax-load-more-wrap.blue .alm-load-more-btn:active{background-color:#0284c7}.ajax-load-more-wrap.green .alm-load-more-btn{background-color:#059669}.ajax-load-more-wrap.green .alm-load-more-btn.loading,.ajax-load-more-wrap.green .alm-load-more-btn:focus,.ajax-load-more-wrap.green .alm-load-more-btn:hover{background:#047857;color:#fff;text-decoration:none}.ajax-load-more-wrap.green .alm-load-more-btn:active{background-color:#059669}.ajax-load-more-wrap.purple .alm-load-more-btn{background-color:#7e46e5}.ajax-load-more-wrap.purple .alm-load-more-btn.loading,.ajax-load-more-wrap.purple .alm-load-more-btn:focus,.ajax-load-more-wrap.purple .alm-load-more-btn:hover{background:#6e3dc8;color:#fff;text-decoration:none}.ajax-load-more-wrap.purple .alm-load-more-btn:active{background-color:#7e46e5}.ajax-load-more-wrap.grey .alm-load-more-btn{background-color:#7c8087}.ajax-load-more-wrap.grey .alm-load-more-btn.loading,.ajax-load-more-wrap.grey .alm-load-more-btn:focus,.ajax-load-more-wrap.grey .alm-load-more-btn:hover{background:#65686d;color:#fff;text-decoration:none}.ajax-load-more-wrap.grey .alm-load-more-btn:active{background-color:#7c8087}.ajax-load-more-wrap.dark .alm-load-more-btn{background-color:#3f3f46}.ajax-load-more-wrap.dark .alm-load-more-btn.loading,.ajax-load-more-wrap.dark .alm-load-more-btn:focus,.ajax-load-more-wrap.dark .alm-load-more-btn:hover{background:#18181b;color:#fff;text-decoration:none}.ajax-load-more-wrap.dark .alm-load-more-btn:active{background-color:#3f3f46}.ajax-load-more-wrap.is-outline .alm-load-more-btn.loading,.ajax-load-more-wrap.light-grey .alm-load-more-btn.loading,.ajax-load-more-wrap.white .alm-load-more-btn.loading,.ajax-load-more-wrap.white-inverse .alm-load-more-btn.loading{background-color:rgba(0,0,0,0) !important;border-color:rgba(0,0,0,0) !important;box-shadow:none !important;color:rgba(0,0,0,0) !important}.ajax-load-more-wrap.is-outline .alm-load-more-btn{background-color:#fff;border:1px solid hsla(0,78%,68%,.75);color:#ed7070}.ajax-load-more-wrap.is-outline .alm-load-more-btn.done,.ajax-load-more-wrap.is-outline .alm-load-more-btn:focus,.ajax-load-more-wrap.is-outline .alm-load-more-btn:hover{background-color:hsla(0,78%,68%,.05);border-color:#cb5151;color:#cb5151}.ajax-load-more-wrap.is-outline .alm-load-more-btn:active{background-color:hsla(0,78%,68%,.025);border-color:#ed7070}.ajax-load-more-wrap.white .alm-load-more-btn{background-color:#fff;border:1px solid #d6d9dd;color:#59595c}.ajax-load-more-wrap.white .alm-load-more-btn.done,.ajax-load-more-wrap.white .alm-load-more-btn:focus,.ajax-load-more-wrap.white .alm-load-more-btn:hover{background-color:#fff;border-color:#afb3b9;color:#303032}.ajax-load-more-wrap.white .alm-load-more-btn:active{background-color:#f9fafb;border-color:hsla(216,7%,71%,.65)}.ajax-load-more-wrap.light-grey .alm-load-more-btn{background-color:#f3f4f6;border:1px solid hsla(218,4%,51%,.25);color:#3f3f46}.ajax-load-more-wrap.light-grey .alm-load-more-btn.done,.ajax-load-more-wrap.light-grey .alm-load-more-btn:focus,.ajax-load-more-wrap.light-grey .alm-load-more-btn:hover{background-color:#f9fafb;border-color:hsla(218,4%,51%,.5);color:#18181b}.ajax-load-more-wrap.light-grey .alm-load-more-btn:active{border-color:hsla(218,4%,51%,.25)}.ajax-load-more-wrap.white-inverse .alm-load-more-btn{background-color:hsla(0,0%,100%,.3);border:none;box-shadow:none;color:#fff}.ajax-load-more-wrap.white-inverse .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' xml:space=\'preserve\' viewBox=\'0 0 2400 2400\'%3E%3Cg fill=\'none\' stroke=\'%23f3f4f6\' stroke-linecap=\'round\' stroke-width=\'200\'%3E%3Cpath d=\'M1200 600V100\'/%3E%3Cpath d=\'M1200 2300v-500\' opacity=\'.5\'/%3E%3Cpath d=\'m900 680.4-250-433\' opacity=\'.917\'/%3E%3Cpath d=\'m1750 2152.6-250-433\' opacity=\'.417\'/%3E%3Cpath d=\'m680.4 900-433-250\' opacity=\'.833\'/%3E%3Cpath d=\'m2152.6 1750-433-250\' opacity=\'.333\'/%3E%3Cpath d=\'M600 1200H100\' opacity=\'.75\'/%3E%3Cpath d=\'M2300 1200h-500\' opacity=\'.25\'/%3E%3Cpath d=\'m680.4 1500-433 250\' opacity=\'.667\'/%3E%3Cpath d=\'m2152.6 650-433 250\' opacity=\'.167\'/%3E%3Cpath d=\'m900 1719.6-250 433\' opacity=\'.583\'/%3E%3Cpath d=\'m1750 247.4-250 433\' opacity=\'.083\'/%3E%3CanimateTransform attributeName=\'transform\' attributeType=\'XML\' begin=\'0s\' calcMode=\'discrete\' dur=\'0.83333s\' keyTimes=\'0;0.08333;0.16667;0.25;0.33333;0.41667;0.5;0.58333;0.66667;0.75;0.83333;0.91667\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 1199 1199;30 1199 1199;60 1199 1199;90 1199 1199;120 1199 1199;150 1199 1199;180 1199 1199;210 1199 1199;240 1199 1199;270 1199 1199;300 1199 1199;330 1199 1199\'/%3E%3C/g%3E%3C/svg%3E")}.ajax-load-more-wrap.white-inverse .alm-load-more-btn.done,.ajax-load-more-wrap.white-inverse .alm-load-more-btn:focus,.ajax-load-more-wrap.white-inverse .alm-load-more-btn:hover{background-color:hsla(0,0%,100%,.925);color:#3f3f46}.ajax-load-more-wrap.white-inverse .alm-load-more-btn:active{background-color:hsla(0,0%,100%,.85);box-shadow:inset 0 1px 2px rgba(0,0,0,.1)}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn{background:none !important;border:none !important;box-shadow:none !important;cursor:default !important;opacity:0;outline:none !important;overflow:hidden;padding:0;text-indent:-9999px;width:100%}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:before{background-size:28px 28px}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:active,.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn:focus{outline:none}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.done{opacity:0}.ajax-load-more-wrap.infinite>.alm-btn-wrap .alm-load-more-btn.loading{opacity:1;padding:0}.ajax-load-more-wrap.infinite.classic>.alm-btn-wrap .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' xml:space=\'preserve\' viewBox=\'0 0 2400 2400\'%3E%3Cg fill=\'none\' stroke=\'%237f8287\' stroke-linecap=\'round\' stroke-width=\'200\'%3E%3Cpath d=\'M1200 600V100\'/%3E%3Cpath d=\'M1200 2300v-500\' opacity=\'.5\'/%3E%3Cpath d=\'m900 680.4-250-433\' opacity=\'.917\'/%3E%3Cpath d=\'m1750 2152.6-250-433\' opacity=\'.417\'/%3E%3Cpath d=\'m680.4 900-433-250\' opacity=\'.833\'/%3E%3Cpath d=\'m2152.6 1750-433-250\' opacity=\'.333\'/%3E%3Cpath d=\'M600 1200H100\' opacity=\'.75\'/%3E%3Cpath d=\'M2300 1200h-500\' opacity=\'.25\'/%3E%3Cpath d=\'m680.4 1500-433 250\' opacity=\'.667\'/%3E%3Cpath d=\'m2152.6 650-433 250\' opacity=\'.167\'/%3E%3Cpath d=\'m900 1719.6-250 433\' opacity=\'.583\'/%3E%3Cpath d=\'m1750 247.4-250 433\' opacity=\'.083\'/%3E%3CanimateTransform attributeName=\'transform\' attributeType=\'XML\' begin=\'0s\' calcMode=\'discrete\' dur=\'0.83333s\' keyTimes=\'0;0.08333;0.16667;0.25;0.33333;0.41667;0.5;0.58333;0.66667;0.75;0.83333;0.91667\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 1199 1199;30 1199 1199;60 1199 1199;90 1199 1199;120 1199 1199;150 1199 1199;180 1199 1199;210 1199 1199;240 1199 1199;270 1199 1199;300 1199 1199;330 1199 1199\'/%3E%3C/g%3E%3C/svg%3E")}.ajax-load-more-wrap.infinite.circle-spinner>.alm-btn-wrap .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' fill=\'%237f8287\' viewBox=\'0 0 24 24\'%3E%3Cpath d=\'M12 1a11 11 0 1 0 11 11A11 11 0 0 0 12 1m0 19a8 8 0 1 1 8-8 8 8 0 0 1-8 8\' opacity=\'.25\'/%3E%3Cpath d=\'M10.14 1.16a11 11 0 0 0-9 8.92A1.59 1.59 0 0 0 2.46 12a1.52 1.52 0 0 0 1.65-1.3 8 8 0 0 1 6.66-6.61A1.42 1.42 0 0 0 12 2.69a1.57 1.57 0 0 0-1.86-1.53\'%3E%3CanimateTransform attributeName=\'transform\' dur=\'0.75s\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 12 12;360 12 12\'/%3E%3C/path%3E%3C/svg%3E")}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn:before,.ajax-load-more-wrap.infinite.fading-squares>.alm-btn-wrap .alm-load-more-btn:before,.ajax-load-more-wrap.infinite.ripples>.alm-btn-wrap .alm-load-more-btn:before{background-size:38px 38px}.ajax-load-more-wrap.infinite.fading-circles>.alm-btn-wrap .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 200 200\'%3E%3Ccircle cx=\'40\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.4\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3Ccircle cx=\'100\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.2\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3Ccircle cx=\'160\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'0\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3C/svg%3E")}.ajax-load-more-wrap.infinite.fading-squares>.alm-btn-wrap .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 200 200\'%3E%3Cpath fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'10\' d=\'M25 85h30v30H25z\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.4\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0.25;1;\'/%3E%3C/path%3E%3Cpath fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'10\' d=\'M85 85h30v30H85z\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.2\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0.25;1;\'/%3E%3C/path%3E%3Cpath fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'10\' d=\'M145 85h30v30h-30z\'%3E%3Canimate attributeName=\'opacity\' begin=\'0\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0.25;1;\'/%3E%3C/path%3E%3C/svg%3E")}.ajax-load-more-wrap.infinite.ripples>.alm-btn-wrap .alm-load-more-btn:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 200 200\'%3E%3Ccircle cx=\'100\' cy=\'100\' r=\'0\' fill=\'none\' stroke=\'%237f8287\' stroke-width=\'.5\'%3E%3Canimate attributeName=\'r\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'1;80\'/%3E%3Canimate attributeName=\'stroke-width\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'0;25\'/%3E%3Canimate attributeName=\'stroke-opacity\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'1;0\'/%3E%3C/circle%3E%3C/svg%3E")}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap{align-items:center;display:flex;margin:0;padding:0}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button{margin:0}.ajax-load-more-wrap.alm-horizontal .alm-btn-wrap button.done{display:none}.alm-btn-wrap--prev{clear:both;display:flex;justify-content:center;margin:0;padding:0;width:100%}.alm-btn-wrap--prev:after{clear:both;content:"";display:table;height:0}.alm-btn-wrap--prev a.alm-load-more-btn--prev{align-items:center;display:inline-flex;font-size:14px;font-weight:500;line-height:1;margin:0 0 10px;min-height:20px;padding:5px;position:relative;text-decoration:none;transition:none}.alm-btn-wrap--prev a.alm-load-more-btn--prev:focus,.alm-btn-wrap--prev a.alm-load-more-btn--prev:hover{text-decoration:underline}.alm-btn-wrap--prev a.alm-load-more-btn--prev:before{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' xml:space=\'preserve\' viewBox=\'0 0 2400 2400\'%3E%3Cg fill=\'none\' stroke=\'%237f8287\' stroke-linecap=\'round\' stroke-width=\'200\'%3E%3Cpath d=\'M1200 600V100\'/%3E%3Cpath d=\'M1200 2300v-500\' opacity=\'.5\'/%3E%3Cpath d=\'m900 680.4-250-433\' opacity=\'.917\'/%3E%3Cpath d=\'m1750 2152.6-250-433\' opacity=\'.417\'/%3E%3Cpath d=\'m680.4 900-433-250\' opacity=\'.833\'/%3E%3Cpath d=\'m2152.6 1750-433-250\' opacity=\'.333\'/%3E%3Cpath d=\'M600 1200H100\' opacity=\'.75\'/%3E%3Cpath d=\'M2300 1200h-500\' opacity=\'.25\'/%3E%3Cpath d=\'m680.4 1500-433 250\' opacity=\'.667\'/%3E%3Cpath d=\'m2152.6 650-433 250\' opacity=\'.167\'/%3E%3Cpath d=\'m900 1719.6-250 433\' opacity=\'.583\'/%3E%3Cpath d=\'m1750 247.4-250 433\' opacity=\'.083\'/%3E%3CanimateTransform attributeName=\'transform\' attributeType=\'XML\' begin=\'0s\' calcMode=\'discrete\' dur=\'0.83333s\' keyTimes=\'0;0.08333;0.16667;0.25;0.33333;0.41667;0.5;0.58333;0.66667;0.75;0.83333;0.91667\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 1199 1199;30 1199 1199;60 1199 1199;90 1199 1199;120 1199 1199;150 1199 1199;180 1199 1199;210 1199 1199;240 1199 1199;270 1199 1199;300 1199 1199;330 1199 1199\'/%3E%3C/g%3E%3C/svg%3E") no-repeat 0/20px 20px;content:"";display:block;height:20px;left:50%;opacity:0;position:absolute;top:50%;transform:translate(-50%,-50%);transition:all 75ms ease;visibility:hidden;width:20px;z-index:1}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus{color:rgba(0,0,0,0) !important;cursor:wait;text-decoration:none}.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:before,.alm-btn-wrap--prev a.alm-load-more-btn--prev.loading:focus:before{opacity:1;visibility:visible}.alm-btn-wrap--prev a.alm-load-more-btn--prev.circle-spinner.loading:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' fill=\'%237f8287\' viewBox=\'0 0 24 24\'%3E%3Cpath d=\'M12 1a11 11 0 1 0 11 11A11 11 0 0 0 12 1m0 19a8 8 0 1 1 8-8 8 8 0 0 1-8 8\' opacity=\'.25\'/%3E%3Cpath d=\'M10.14 1.16a11 11 0 0 0-9 8.92A1.59 1.59 0 0 0 2.46 12a1.52 1.52 0 0 0 1.65-1.3 8 8 0 0 1 6.66-6.61A1.42 1.42 0 0 0 12 2.69a1.57 1.57 0 0 0-1.86-1.53\'%3E%3CanimateTransform attributeName=\'transform\' dur=\'0.75s\' repeatCount=\'indefinite\' type=\'rotate\' values=\'0 12 12;360 12 12\'/%3E%3C/path%3E%3C/svg%3E")}.alm-btn-wrap--prev a.alm-load-more-btn--prev.fading-circles.loading:before,.alm-btn-wrap--prev a.alm-load-more-btn--prev.fading-squares.loading:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 200 200\'%3E%3Ccircle cx=\'40\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.4\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3Ccircle cx=\'100\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'-.2\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3Ccircle cx=\'160\' cy=\'100\' r=\'15\' fill=\'%237f8287\' stroke=\'%237f8287\' stroke-width=\'5\'%3E%3Canimate attributeName=\'opacity\' begin=\'0\' calcMode=\'spline\' dur=\'1.5\' keySplines=\'.5 0 .5 1;.5 0 .5 1\' repeatCount=\'indefinite\' values=\'1;0;1;\'/%3E%3C/circle%3E%3C/svg%3E")}.alm-btn-wrap--prev a.alm-load-more-btn--prev.ripples.loading:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns=\'http://www.w3.org/2000/svg\' viewBox=\'0 0 200 200\'%3E%3Ccircle cx=\'100\' cy=\'100\' r=\'0\' fill=\'none\' stroke=\'%237f8287\' stroke-width=\'.5\'%3E%3Canimate attributeName=\'r\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'1;80\'/%3E%3Canimate attributeName=\'stroke-width\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'0;25\'/%3E%3Canimate attributeName=\'stroke-opacity\' calcMode=\'spline\' dur=\'1\' keySplines=\'0 .2 .5 1\' keyTimes=\'0;1\' repeatCount=\'indefinite\' values=\'1;0\'/%3E%3C/circle%3E%3C/svg%3E")}.alm-btn-wrap--prev a.alm-load-more-btn--prev button:not([disabled]),.alm-btn-wrap--prev a.alm-load-more-btn--prev:not(.disabled){cursor:pointer}.alm-btn-wrap--prev a.alm-load-more-btn--prev.done{display:none}.alm-listing,.alm-paging-content{outline:none}.alm-listing:after,.alm-paging-content:after{clear:both;content:"";display:table;height:0}.alm-listing{margin:0;padding:0}.alm-listing .alm-paging-content>li,.alm-listing>li{position:relative}.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{background:none;list-style:none;margin:0 0 30px;padding:0 0 0 80px;position:relative}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 100px}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 135px}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item,.alm-listing>li.alm-item{padding:0 0 0 160px}}.alm-listing .alm-paging-content>li.alm-item h3,.alm-listing>li.alm-item h3{margin:0}.alm-listing .alm-paging-content>li.alm-item p,.alm-listing>li.alm-item p{margin:10px 0 0}.alm-listing .alm-paging-content>li.alm-item p.entry-meta,.alm-listing>li.alm-item p.entry-meta{opacity:.75}.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{border-radius:2px;left:0;max-width:65px;position:absolute;top:0}@media screen and (min-width:480px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:85px}}@media screen and (min-width:768px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:115px}}@media screen and (min-width:1024px){.alm-listing .alm-paging-content>li.alm-item img,.alm-listing>li.alm-item img{max-width:140px}}.alm-listing .alm-paging-content>li.no-img,.alm-listing>li.no-img{padding:0}.alm-listing.products li.product{padding-left:inherit}.alm-listing.products li.product img{border-radius:inherit;position:static}.alm-listing.stylefree .alm-paging-content>li,.alm-listing.stylefree>li{margin:inherit;padding:inherit}.alm-listing.stylefree .alm-paging-content>li img,.alm-listing.stylefree>li img{border-radius:inherit;margin:inherit;padding:inherit;position:static}.alm-listing.rtl .alm-paging-content>li{padding:0 170px 0 0;text-align:right}.alm-listing.rtl .alm-paging-content>li img{left:auto;right:0}.alm-listing.rtl.products li.product{padding-right:inherit}.alm-masonry{clear:both;display:block;overflow:hidden}.alm-placeholder{display:none;opacity:0;transition:opacity .2s ease}.ajax-load-more-wrap.alm-horizontal{display:flex;flex-wrap:nowrap;width:100%}.ajax-load-more-wrap.alm-horizontal .alm-listing{display:flex;flex-direction:row;flex-wrap:nowrap}.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item{background-color:#fff;border:1px solid #efefef;border-radius:4px;height:auto;margin:0 2px;padding:20px 20px 30px;text-align:center;width:300px}.ajax-load-more-wrap.alm-horizontal .alm-listing>li.alm-item img{border-radius:4px;box-shadow:0 2px 10px rgba(0,0,0,.075);margin:0 auto 15px;max-width:125px;position:static}.ajax-load-more-wrap.alm-horizontal .alm-listing:after{display:none}.alm-toc{display:flex;gap:5px;padding:10px 0;width:auto}.alm-toc button{background:#f3f4f6;border:1px solid hsla(218,4%,51%,.25);border-radius:3px;box-shadow:none;color:#3f3f46;cursor:pointer;font-size:14px;font-weight:500;height:auto;line-height:1;margin:0;outline:none;padding:8px 10px;transition:all .15s ease}.alm-toc button:focus,.alm-toc button:hover{border-color:hsla(218,4%,51%,.5);box-shadow:0 1px 3px rgba(0,0,0,.075);color:#3f3f46;text-decoration:none}.alm-toc button:focus{box-shadow:inset 0 1px 2px rgba(0,0,0,.05)}