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Wellness
Calm your gut, calm your mind: Ashwagandha and the gut-brain connection
The gut-brain fix you didn’t know you needed!
Lifestyle
Why managing stress is vital for your oral health!
Stressed out? Your teeth know it! Find out how, HERE…
Community
Our Random Acts of Kindness Campaign – Clynfyw Care Farm 🧺🌿
CG is incredibly proud to support the team at Clynfyw Care Farm!
Nutrition
Does cooking kefir kill probiotics?
To cook or not to cook? That is the question! Read our expert guide HERE…
Recipes
Iced collagen matcha latte: the perfect spring pick-me-up!
Looking for a delicious, nutritious drink for those warm spring days? This recipe is for you!
Community
CG at 2wish Cymru ⭐
Check out CG supporting 2wish Cymru, an incredibly special charity ❤
Science
What you need to know right now about the gut-brain connection
You need to know this now! Shann shares empowering information on the gut-brain connection 🧠
Wellness
The mighty Lion’s Mane: nature’s secret for nerve repair and brain health
Why Lion’s Mane is the mushroom your brain’s been waiting for… 🍄
Wellness
Tired? Try Siberian Ginseng.
Feeling wiped out? Try this!
Science
Real vs fake kefir: let’s talk lactose!
Kefir and lactose: why traditional matters 🥛
Community
Got a favourite charity? Here’s how to share the love!💛
Here’s how to nominate your favourite small charity for our Random Acts of Kindness Campaign ✨…
