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The Gut Health Express

Science you can use!

Happy young woman looking directly at the camera and smiling while holding golden balloons forming the number 2026 on a green background.

Merry Christmas and a mindful new year

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By Adam Boyes on January 1, 2026

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Seasonal stress: 5 simple tips to ease the pressure

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By Leah Ingram on December 29, 2025

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12 natural solutions for heartburn & Acid Reflux

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Rich and Shann send Christmas wishes from our little farm to your home ❤️

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