6 tongue signs that reveal the truth about your gut!
Your tongue says a lot about your gut… Spot these 6 signs and support your digestive health!
Wellness
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The Gut Health Express
Science you can use!
Are your periods getting you down? 4 tips for monthly relief!
Break free from monthly misery with these 4 game-changing tips 💫
Wellness
Why Shann is not in Dubai…and what’s in it for you?
Award-winning, but still muck boots over sparkly shoes…
Farm Life
Let’s talk about poo posture! 🚽
Let’s talk toilet habits! Good poo posture matters more than you think…
Lifestyle
The Gut-Lung Hack: how to stay infection-free this autumn
Say goodbye to the winter lurgies! Learn how these 3 simple habits can help 🫁
Wellness
Incase You Missed It
Sweet Potato Soup for the soul
Warm, comforting and full of flavour – this soup recipe is perfect for colder days! 🥣
Better breath, better health: 3 techniques you’ll want to try!
Support your gut-lung connection with breathwork. Alyssa explains all…
CG’s Kefir + Prebiotic beats other supplements for reducing inflammation
CG clinical trial hits medical journal. Shann provides the lowdown…
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