Everything you need to know about histamine – and how to handle it!
What is histamine and what happens when there’s too much of it? Your questions answered.
Science
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The Gut Health Express
Science you can use!
Is kefir the same as yoghurt?
Let’s explore these two gut-friendly foods. Adam explains all HERE!
Nutrition
Tomato and basil bruschetta – a simple summer classic
This Italian classic is simple, fresh, and tasty. The perfect recipe for summer ☀️
Recipes
5 ways to boost your gut for healthy weight loss!
Are you doing everything right but still struggling to lose weight? Your gut microbiome could be the answer! 🦠
Wellness
5 things you should know about kefir and your microbiome
Is kefir good for your gut? 5 things to know…
Science
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5 daily tips to stay healthy on your holiday!
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Our Random Acts of Kindness Campaign – JUMP Children’s Charity 📷🌈✨
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Tired, Wired, or Fiery? Here’s How to Rebalance Fast (Gut-Hormone Connection 101)
Feeling hormonal and MOODY? Try Shann’s all-natural fix…
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