How stress impacts your bowel habits & what you can do about it
Stress messing with your bowel habits? Learn how to restore regularity naturally.
Wellness
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The Gut Health Express
Science you can use!
IBS vs bloating: What’s the difference?
Is it just bloating – or could it be IBS? Find out now!
Science
Our Random Acts of Kindness Campaign – Alpet Poundies Rescue
Kindness delivered: Alpet Poundies Rescue gets a helping hand from our Jordan 🐾
Community
Microbes and motivation: Is your gut holding you back?
Lacking motivation? Your gut might be the reason! Here’s what you can do…
Mood
Why cutting foods won’t solve bloating & what actually works!
Cutting foods may temporarily calm bloating, but it won’t solve the root cause. Find out what will!
Nutrition
Incase You Missed It
Understanding perimenopause & how to support your body
Navigate perimenopause with confidence! All the info you need, HERE 😌
Reasons to feel optimistic this February
Discover February’s hidden joys with these photos from the farm! 🪻
Why you feel bloated before your period & how to calm it!
PMS bloating got you down? Here’s how to ease it and feel better, fast!
Our Random Acts of Kindness Campaign – Gwenllian Ward, Bronglais Hospital
A little kindness for the heroes of Bronglais Maternity Ward ✨
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