Calling all WOMEN OF A CERTAIN AGE!

Look out, Greg Wallace – we’re coming your way! 😉

6 easy tips to feel your best over Christmas – without sacrifice!

Indulge guilt-free this season with these simple tips to keep you feeling great!❤️

Essential tips for supporting digestion

13 tips to support healthy digestion through the festive season –

Collagen hot chocolate: the perfect hug in a mug!

Rich in nutrients and no compromises on flavour! Recipe HERE ☕

Chuckling Goat Kefir: pure, natural and SUGAR-FREE

Plain and simple… why sugar-free kefir is best for your gut!

Your ultimate cold weather skincare routine ❄️

Keep your skin happy this winter with these 5 NATURAL products…

Happy gut, happy allergies: 7 natural anti-histamine remedies

Gut-healthy remedies for fewer allergies! 7 tips HERE –

Chunky chocolate & walnut banana bread

Treat your taste buds to this rich and crunchy banana bread twist! Recipe here 🤤

Beyond Movember: keeping men’s health in focus

‘Movember’ may be over, but the conversation about men’s health doesn’t stop there!

But what happens NEXT??…

No plan survives the enemy! Shann talks about her ‘Second Act’…

Bolster your immunity with lifestyle & nutrition

Build a resilient immune system through everyday choices! Tips HERE –

Our Random Acts of Kindness Campaign – Calon Tysul

Supporting our community is at the heart of what we do at CG, so we were thrilled to make this donation 💗