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Search Results for: pancakes

Oat pancakes, crepe style!

Oat pancakes, served up crepe-style! Recipe here 🥞

Cinnamon & Apple Sourdough Pancakes

A nutritious way to start the day this autumn 😋

Chocolate Chip Millet Pancakes

These easy pancakes are so tasty, you won’t believe they’re good for you 😉

Banana Buckwheat Pancakes

Perfect for breakfast, lunch or dessert! Gut-healthy pancakes for the whole family : )

Prebiotic Pancakes

Everyone love ’em – make them guilt-free with this healthy recipe!

Gut-Healthy Oat Pancakes

An easy peasy, low-GI pancake recipe, straight from the Chuckling Goat family farm – because why should you have to miss out on Pancake Day? […]

Guilt-free kefir pancakes!

Between you, me and the wall, I adore pancakes. I like the American style pancakes, that are thick and fluffy. I’ve also been scouting around […]

9 nourishing breakfast ideas to kickstart your New Year

9 delicious and nutritious breakfast ideas fit for a KING this New Year!

4 ways to improve your relationship with food

Break out of the restriction-binge cycle and become an intuitive eater with these 4 tips!

DIY natural spider repellent

Say goodbye to unwanted, eight-legged guests with our powerful homemade spider-repellent

5 ways to support your family’s well-being: back-to-school season

Our top tips to stay ahead of those back-to-school bad bugs!

How to have a ‘simple’ summer

Slow down and reconnect with yourself and your kids this summer

18 gut-healthy snack ideas

Is your tummy rumbling between meals? Check out these healthy snack options…

How to manage your kid’s sugar rush this Easter

Let them enjoy the extra treats; we’ve got tips to help you manage the sugar rush…

Shopping for plant diversity – 4 easy tips

Eating a variety of plant foods is easier and less expensive than you think…

3 FREE ways to celebrate Mother’s Day

Meaningful ways to treat your loved one – for FREE 🥰

Healthy Homemade Granola

Get off to a good start with this gut-healthy brekkie 😋

Do you need to eat more fibre? Meal plans here!

91% of Brits aren’t getting enough fibre. Fix it! Easy planning tool for you.

Everything you need to know about fibre

Why is fibre so important and how can you include more in your diet? Find out here!

Is breakfast really the most important meal of the day?

The debate has been raging for decades – we settle it, right here. Read the science…

Is your forgetfulness normal?

Do you often walk into a room and forget why you’re there? We’ve all done it. But is it a red flag? Learn more here.

Let’s get summer ready – the gut-brain healthy way!

Forget all those nasty “bikini-ready” worries – here’s how to get prepped for summer, the happy healthy way!

How to sneak healthy foods into your family’s diet

Sometimes you’ve got to get crafty! Stealthy tips and recipes here…

4 reasons to add buckwheat into your diet

What is buckwheat anyway? What can you do with it and most importantly – why should you bother?

What is fermented food, and how can it benefit you?

You hear a lot about fermented food these days – – but what exactly is it, and why is it so good?

Which kind of oats should I eat?

Everything you need to know about oats, in one convenient hit

5 top tips on how to look after your child’s gut health this Christmas

Christmas can be a challenging time for family gut health, especially with all the sweet treats floating around! Sugar kills off the good bugs inside […]

Find Your Inner Smile, Week One

If you experienced anxiety or depression in the past week, you’re not alone! In the UK, it is estimated that 1 in 6 people in […]

The amazing gluten-free flour you may never have heard of!

If you’re anything like me, you’ve tried gluten-free flours and been disappointed by the taste and/or texture. But here’s the fab flour that I’m loving […]

Use Stevia Instead of Sugar

Let’s talk about something that you really need to let go of if you want to heal your skin condition: sugar. Why? Quite simply, sugar […]