Recipes
Cinnamon & apple sourdough pancakes
A nutritious way to start the day this autumn 😋
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Search Results for: pancakes
Recipes
Gut-loving kefir pancakes!
Fluffy, chocolatey, gut-friendly pancakes? Yes, please! 🥞
Recipes
Oat pancakes, crepe style!
Oat pancakes, served up crepe-style! Recipe here 🥞
Recipes
Chocolate Chip Millet Pancakes
These easy pancakes are so tasty, you won’t believe they’re good for you 😉
Recipes
Banana Buckwheat Pancakes
Perfect for breakfast, lunch or dessert! Gut-healthy pancakes for the whole family : )
Recipes
Prebiotic Pancakes
Everyone love ’em – make them guilt-free with this healthy recipe!
Recipes
Gut-Healthy Oat Pancakes
An easy peasy, low-GI pancake recipe, straight from the Chuckling Goat family farm – because why should you have to miss out on Pancake Day? […]
Recipes
Guilt-free kefir pancakes!
Between you, me and the wall, I adore pancakes. I like the American style pancakes, that are thick and fluffy. I’ve also been scouting around […]
Lifestyle
DIY natural spider repellent
Wave goodbye to unwanted eight-legged guests! 👋
Recipes
Super-speedy miso and tempeh stir-fry
No time? No problem! Here’s a quick and easy gut-healthy supper solution…
Recipes
Healthy apple crisps with a tasty crumble topping!
Looking for an easy but tasty treat? These gut-healthy apple crisps hit the spot 😋
Nutrition
7 foods to naturally support your gut-liver axis!
Support your gut AND liver with these nutritious foods! ❤️
Recipes
Strawberry and dark chocolate granola – a delicious way to start your day!
This homemade granola should be a staple in YOUR kitchen! Simple, delicious, and nutrient-rich 🤤
Nutrition
Does cooking kefir kill probiotics?
To cook or not to cook? That is the question! Read our expert guide HERE…
Wellness
How to manage your kid’s sugar rush this Easter
Let them enjoy the extra treats; we’ve got tips to help you manage the sugar rush…
Recipes
Collagen coffee for Mother’s Day
Treat the coffee-lover in your life to a collagen coffee in bed ☕
Lifestyle
3 FREE ways to celebrate Mother’s Day
Meaningful ways to treat your loved one – for FREE 🥰
Lifestyle
Budget-friendly tips and meal ideas to boost your gut health
You can nourish your body without breaking the bank! 7 top tips HERE –
Recipes
9 nourishing breakfast ideas to kickstart your New Year
9 delicious and nutritious breakfast ideas fit for a KING this New Year!
Wellness
5 simple ways to look after your children’s health this winter
5 must-know tips to care for your children’s health this winter ❄️
Lifestyle
Think before you toss: clever hacks to reduce food waste
Discover 11 creative ways for you to reduce food waste –
Lifestyle
Support your children’s well-being: back-to-school edition
4 ways to make the back-to-school transition easier –
Wellness
5 ways to support your family’s well-being this September
Our top tips to stay ahead of those back-to-school bad bugs!
Lifestyle
How to have a ‘simple’ summer
Slow down and reconnect with yourself and your kids this summer 🌞
Recipes
Healthier wholewheat banana bread!
Delicious and nutritious! Banana bread recipe HERE🍌
Lifestyle
18 gut-healthy snack ideas
Is your tummy rumbling between meals? Check out these healthy snack options…
Nutrition
Shopping for plant diversity – 4 easy tips
Eating a variety of plant foods is easier and less expensive than you think…
Recipes
Healthy Homemade Granola
Get off to a good start with this gut-healthy brekkie 😋
Nutrition
Do you need to eat more fibre? Meal plans here!
91% of Brits aren’t getting enough fibre. Fix it! Easy planning tool for you.
Nutrition
Everything you need to know about fibre
Why is fibre so important and how can you include more in your diet? Find out here!
Lifestyle
Is breakfast really the most important meal of the day?
The debate has been raging for decades – we settle it, right here. Read the science…
Recipes
How to sneak healthy foods into your family’s diet
Sometimes you’ve got to get crafty! Stealthy tips and recipes here…
Nutrition
4 reasons to add buckwheat into your diet
What is buckwheat anyway? What can you do with it and most importantly – why should you bother?
Nutrition
What is fermented food, and how can it benefit you?
You hear a lot about fermented food these days – – but what exactly is it, and why is it so good?
Nutrition
Which kind of oats should I eat?
Everything you need to know about oats, in one convenient hit
Nutrition
The amazing gluten-free flour you may never have heard of!
If you’re anything like me, you’ve tried gluten-free flours and been disappointed by the taste and/or texture. But here’s the fab flour that I’m loving […]
Nutrition
Use Stevia Instead of Sugar
Let’s talk about something that you really need to let go of if you want to heal your skin condition: sugar. Why? Quite simply, sugar […]
